Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Healing Your Hurting Inner Child
A CBT Workbook - 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start...
Taschenbuch von Milas Hanson
Sprache: Englisch

21,90 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Aktuell nicht verfügbar

Kategorien:
Beschreibung
"Healing Your Hurting Inner Child" by Milas Hanson is your guide to transformation and healing through CBT. Rediscover your best self, overcome past trauma, and regain emotional balance. This comprehensive workbook includes:A proven five-step method to heal your inner child with CBT.
Identify and break free from 7 inner child archetypes.
Explore 10 adverse childhood experiences that shape your inner child's pain.
Recognize crucial signs that your inner child is hurting and why they matter.
Understand how your childhood influences your attachment style.
Practice CBT exercises to reframe negative thoughts and transform core beliefs.
Dive into a bonus chapter on NLP and ACT, additional tools embraced by inner child specialists.

Trauma may bend you, but it won't break you. This book empowers you to meet your inner child, offer them unconditional love, and embark on a healing journey that motivates you to pursue your goals and seek healthy relationships.
If you're ready to heal your hurt inner child, move beyond trauma, and embrace healthy thoughts and behaviors, click "Add to Cart" now and start your transformation today
"Healing Your Hurting Inner Child" by Milas Hanson is your guide to transformation and healing through CBT. Rediscover your best self, overcome past trauma, and regain emotional balance. This comprehensive workbook includes:A proven five-step method to heal your inner child with CBT.
Identify and break free from 7 inner child archetypes.
Explore 10 adverse childhood experiences that shape your inner child's pain.
Recognize crucial signs that your inner child is hurting and why they matter.
Understand how your childhood influences your attachment style.
Practice CBT exercises to reframe negative thoughts and transform core beliefs.
Dive into a bonus chapter on NLP and ACT, additional tools embraced by inner child specialists.

Trauma may bend you, but it won't break you. This book empowers you to meet your inner child, offer them unconditional love, and embark on a healing journey that motivates you to pursue your goals and seek healthy relationships.
If you're ready to heal your hurt inner child, move beyond trauma, and embrace healthy thoughts and behaviors, click "Add to Cart" now and start your transformation today
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Titelzusatz: A CBT Workbook - 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
ISBN-13: 9781958134368
ISBN-10: 1958134368
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Hanson, Milas
Hersteller: Star Spark Press LLC
Maße: 229 x 152 x 13 mm
Von/Mit: Milas Hanson
Erscheinungsdatum: 14.09.2023
Gewicht: 0,346 kg
Artikel-ID: 128358241
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Titelzusatz: A CBT Workbook - 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
ISBN-13: 9781958134368
ISBN-10: 1958134368
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Hanson, Milas
Hersteller: Star Spark Press LLC
Maße: 229 x 152 x 13 mm
Von/Mit: Milas Hanson
Erscheinungsdatum: 14.09.2023
Gewicht: 0,346 kg
Artikel-ID: 128358241
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte