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Malcolm Huxter has extensive personal experience in Buddhist meditation practices and is also a clinical psychologist. Huxter currently works as a clinical psychologist and teaches Buddhist meditation practices such as mindfulness and the cultivation of heart qualities (loving kindness, compassion, appreciative joy and equanimity) between his home in Northern NSW Australia and the UK.
Introduction. Four Realities: A Starting Point and a Final Destination. Having Purpose and Choosing Direction: Steps on a Path of Freedom. Meditation: Cultiving the Heart-Mind. Mindfulness of Thoughts and the Freedom to Choose to Engage or Not Engage. Emotions: Taming the Destructive and Cultivating Balance. Reactive Cyclic Patterns and Freedom From the Bind. Presence, Ongoing Practise and Aspirations for the Future. Appendix A. Appendix B. Appendix C.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Religion & Theologie |
| Religion: | Nichtchristliche Religionen |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 224 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781138851351 |
| ISBN-10: | 1138851353 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Huxter, Malcolm (clinical psychologist and mindfulness teacher, Northern NSW Australia and the UK) |
| Hersteller: | Taylor & Francis Ltd |
| Abbildungen: | 3 Tables, black and white; 39 Illustrations, black and white |
| Maße: | 140 x 217 x 23 mm |
| Von/Mit: | Malcolm Huxter |
| Erscheinungsdatum: | 11.02.2016 |
| Gewicht: | 0,292 kg |
Malcolm Huxter has extensive personal experience in Buddhist meditation practices and is also a clinical psychologist. Huxter currently works as a clinical psychologist and teaches Buddhist meditation practices such as mindfulness and the cultivation of heart qualities (loving kindness, compassion, appreciative joy and equanimity) between his home in Northern NSW Australia and the UK.
Introduction. Four Realities: A Starting Point and a Final Destination. Having Purpose and Choosing Direction: Steps on a Path of Freedom. Meditation: Cultiving the Heart-Mind. Mindfulness of Thoughts and the Freedom to Choose to Engage or Not Engage. Emotions: Taming the Destructive and Cultivating Balance. Reactive Cyclic Patterns and Freedom From the Bind. Presence, Ongoing Practise and Aspirations for the Future. Appendix A. Appendix B. Appendix C.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Religion & Theologie |
| Religion: | Nichtchristliche Religionen |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 224 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781138851351 |
| ISBN-10: | 1138851353 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Huxter, Malcolm (clinical psychologist and mindfulness teacher, Northern NSW Australia and the UK) |
| Hersteller: | Taylor & Francis Ltd |
| Abbildungen: | 3 Tables, black and white; 39 Illustrations, black and white |
| Maße: | 140 x 217 x 23 mm |
| Von/Mit: | Malcolm Huxter |
| Erscheinungsdatum: | 11.02.2016 |
| Gewicht: | 0,292 kg |
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