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Cover: 9781538136652 | Healing from a Narcissistic Relationship | Margalis Fjelstad | Buch
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Healing from a Narcissistic Relationship
A Caretaker's Guide to Recovery, Empowerment, and Transformation
Taschenbuch von Margalis Fjelstad
Sprache: Englisch

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Beschreibung
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.

Presenting techniques for healing and rebuilding self-esteem and self-confidence, this book offers a guide to developing emotional strength and encourages forgiveness and reconciliation with the past. It shows the reader how to increase emotional self-protections, quit caretaking in relationships, and become more independent and self-loving. Using real stories, Margalis Fjelstad offers a process of healing that can direct the reader away from former patterns of inequitable relationships and toward loving, caring connections that can truly grow healthfully and flourish. It shows that ending a relationship with a narcissist may be the best thing that ever happened.
Über den Autor
Margalis Fjelstad, PhD, LMFT, works with clients who are in relationship to someone who has borderline or narcissistic personality disorder, and she facilitates groups on Caretaker recovery. She has previously been an Adjunct Faculty member at Regis University in Colorado Springs and at California State University in Sacramento. She is the author of the hugely popular Rowman & Littlefield title Stop Caretaking the Borderline or Narcissist.
Inhaltsverzeichnis
Part I: The Narcissist and the Caretaker
1: It's All About THEM-Narcissists
2: What About YOU?
3: Why Relationships with Narcissists Always Crash
Part II: How Could This Be Over?
4: The End Game
5: What Just Happened?
6: Coping with the End
7: Letting Go
Part 4: Healing After the Crash
8: Grieving
9: Healing Self-Esteem
10: Rebuilding Self-Confidence
11: Loving your SELF
Part 5: Empowerment
12: Developing Inner Strength
13: Self-Protection
14: Becoming Independent
Part 6: Transform Your Life into Your Dream
15: Forgiveness
16: Coming Home to Yourself
17: Finding Others to Love
18: Living Your Intention
Details
Erscheinungsjahr: 2019
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Seiten: 254
ISBN-13: 9781538136652
ISBN-10: 1538136651
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Fjelstad, Margalis
Hersteller: Rowman & Littlefield Publishers
Maße: 229 x 152 x 16 mm
Von/Mit: Margalis Fjelstad
Erscheinungsdatum: 11.09.2019
Gewicht: 0,418 kg
preigu-id: 117334206
Über den Autor
Margalis Fjelstad, PhD, LMFT, works with clients who are in relationship to someone who has borderline or narcissistic personality disorder, and she facilitates groups on Caretaker recovery. She has previously been an Adjunct Faculty member at Regis University in Colorado Springs and at California State University in Sacramento. She is the author of the hugely popular Rowman & Littlefield title Stop Caretaking the Borderline or Narcissist.
Inhaltsverzeichnis
Part I: The Narcissist and the Caretaker
1: It's All About THEM-Narcissists
2: What About YOU?
3: Why Relationships with Narcissists Always Crash
Part II: How Could This Be Over?
4: The End Game
5: What Just Happened?
6: Coping with the End
7: Letting Go
Part 4: Healing After the Crash
8: Grieving
9: Healing Self-Esteem
10: Rebuilding Self-Confidence
11: Loving your SELF
Part 5: Empowerment
12: Developing Inner Strength
13: Self-Protection
14: Becoming Independent
Part 6: Transform Your Life into Your Dream
15: Forgiveness
16: Coming Home to Yourself
17: Finding Others to Love
18: Living Your Intention
Details
Erscheinungsjahr: 2019
Fachbereich: Allgemeines
Genre: Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Seiten: 254
ISBN-13: 9781538136652
ISBN-10: 1538136651
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Fjelstad, Margalis
Hersteller: Rowman & Littlefield Publishers
Maße: 229 x 152 x 16 mm
Von/Mit: Margalis Fjelstad
Erscheinungsdatum: 11.09.2019
Gewicht: 0,418 kg
preigu-id: 117334206
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