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Cover: 9781681627274 | Hardwired for Fitness | Robert Portman (u. a.) | Buch | Englisch
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Hardwired for Fitness
The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally
Buch von Robert Portman (u. a.)
Sprache: Englisch

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Beschreibung
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
Über den Autor
Robert Portman, Ph.D., is managing partner at Signal Nutrition, LLC, a nutrition technology research and development company, and founder of PacificHealth Laboratories. He is co-author of Nutrient Timing and The Performance Zone
Details
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781681627274
ISBN-10: 1681627272
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Portman, Robert
Ivy, John
Hersteller: Basic Health Publications, Inc.
Maße: 235 x 157 x 18 mm
Von/Mit: Robert Portman (u. a.)
Erscheinungsdatum: 15.05.2011
Gewicht: 0,509 kg
Artikel-ID: 103907890
Über den Autor
Robert Portman, Ph.D., is managing partner at Signal Nutrition, LLC, a nutrition technology research and development company, and founder of PacificHealth Laboratories. He is co-author of Nutrient Timing and The Performance Zone
Details
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781681627274
ISBN-10: 1681627272
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Portman, Robert
Ivy, John
Hersteller: Basic Health Publications, Inc.
Maße: 235 x 157 x 18 mm
Von/Mit: Robert Portman (u. a.)
Erscheinungsdatum: 15.05.2011
Gewicht: 0,509 kg
Artikel-ID: 103907890
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