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Englisch
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Beschreibung
Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.
Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.
Über den Autor
DR. RUSS HARRIS is a world-renowned trainer of Acceptance and Commitment Therapy (ACT). As a physician he became increasingly interested in the psychological aspects of health and well-being, which led to a total career change. He now works in two different yet complementary roles as a therapist and a coach, and he is the author of numerous books. He lives in Melbourne, Australia.
Details
Erscheinungsjahr: | 2022 |
---|---|
Fachbereich: | Theoretische Psychologie |
Genre: | Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9781645471165 |
ISBN-10: | 1645471160 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Harris, Russ |
Hersteller: | Shambhala |
Maße: | 226 x 151 x 23 mm |
Von/Mit: | Russ Harris |
Erscheinungsdatum: | 05.07.2022 |
Gewicht: | 0,448 kg |
Über den Autor
DR. RUSS HARRIS is a world-renowned trainer of Acceptance and Commitment Therapy (ACT). As a physician he became increasingly interested in the psychological aspects of health and well-being, which led to a total career change. He now works in two different yet complementary roles as a therapist and a coach, and he is the author of numerous books. He lives in Melbourne, Australia.
Details
Erscheinungsjahr: | 2022 |
---|---|
Fachbereich: | Theoretische Psychologie |
Genre: | Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9781645471165 |
ISBN-10: | 1645471160 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Harris, Russ |
Hersteller: | Shambhala |
Maße: | 226 x 151 x 23 mm |
Von/Mit: | Russ Harris |
Erscheinungsdatum: | 05.07.2022 |
Gewicht: | 0,448 kg |
Warnhinweis