Tal Ben-Shahar: Happiness Studies

Cover: 9783030648688 | Happiness Studies | An Introduction | Tal Ben-Shahar | Taschenbuch

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Beschreibung

In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of attaining happiness, and to do justice to this important pursuit, we ought to listen to their words and experiment with their prescriptions. Not only does the field of happiness studies embrace different disciplines, it also approaches happiness as a multifaceted and multidimensional variable that includes five parts which form the acronym SPIRE:
Spiritual wellbeing
Physical wellbeing
Intellectual wellbeing
Relational wellbeing
Emotional wellbeing

This book addresses each of these elements of happiness, explains them, and addresses practical ways for their cultivation.

Über den Autor

Tal Ben-Shahar is the cofounder of the Happiness Studies Academy and Potentialife. His previous books have been translated into more than 30 languages.

Zusammenfassung

An accessible guidebook for the emerging field of Happiness Studies

Offers an account of well-being that can be applied as a formula for increasing the happiness quotient in our lives

Argues for five fundamental principles as the building blocks of well-being, and explains, clearly and persuasively, how these principles can be enacted intentionally and to great benefit to individuals, families, and communities

Inhaltsverzeichnis

Chapter 1: Why Happiness Studies?.- Chapter 2: Happiness as Wholebeing.- Chapter 3: The SPIRE of Happiness.- Chapter 4:The Twelve Principles of Happiness.- Chapter 5: Enter the Matrix.- Chapter 6: In the Workplace.- Chapter 7: In Schools.- Chapter 8: In Society.- Chapter 9: Toward a Happiness Revolution.

Details

Erscheinungsjahr:	2021
Fachbereich:	Allgemeines
Genre:	Philosophie
Jahrhundert:	Antike
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Taschenbuch
Inhalt:	xi 118 S. 4 s/w Illustr. 118 p. 4 illus.
ISBN-13:	9783030648688
ISBN-10:	3030648680
Sprache:	Englisch
Ausstattung / Beilage:	Paperback
Einband:	Kartoniert / Broschiert
Autor:	Ben-Shahar, Tal
Auflage:	1st ed. 2021
Hersteller:	Springer International Publishing Springer International Publishing AG
Maße:	210 x 148 x 8 mm
Von/Mit:	Tal Ben-Shahar
Erscheinungsdatum:	05.07.2021
Gewicht:	0,182 kg

Artikel-ID: 119168758