Gymnastics Drills and Conditioning Exercises

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Sprache: Englisch

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Beschreibung

Gymnastics Training Book: Gymnastics Drills and Conditioning Exercises. The gymnastics drills and conditioning exercises in this book will help speed the learning process. Every gymnast must master the gymnastics skills addressed in this drills and conditioning book. The topics include running, vaulting, dance, uneven bars, and press handstand. In the uneven bars section there are drills for the glide kip, cast handstand, and clear hip among other skills. In the dance section there are drills and conditioning exercises for the split leap, straddle jump, and other dance skills. These drills are perfect for gymnasts in levels one through eight. This book was originally published in 2001. Very well written and simple format with stick figure illustrations. There are over 100 drills and conditioning exercises in this book!

Details

Erscheinungsjahr:	2011
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781411605794
ISBN-10:	1411605799
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Goeller, Karen M
Hersteller:	Lulu Press, Inc.
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	280 x 216 x 5 mm
Von/Mit:	Karen M Goeller
Erscheinungsdatum:	01.09.2011
Gewicht:	0,256 kg