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Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there's "mum guilt". Often born from the unrealistic expectation of the "perfect" mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices.
This is where Guilt-Free Mum comes in; it's time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break!
Inside you will find:
- Top tips and techniques on how to overcome mum guilt
- A multitude of simple ways to inject self-care into a busy schedule
- Case studies from other new mums on how they overcame their anxieties
- Empowering quotes to inspire and motivate
You don't have to achieve perfection to be an amazing mother because you already are!
Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there's "mum guilt". Often born from the unrealistic expectation of the "perfect" mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices.
This is where Guilt-Free Mum comes in; it's time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break!
Inside you will find:
- Top tips and techniques on how to overcome mum guilt
- A multitude of simple ways to inject self-care into a busy schedule
- Case studies from other new mums on how they overcame their anxieties
- Empowering quotes to inspire and motivate
You don't have to achieve perfection to be an amazing mother because you already are!
| Erscheinungsjahr: | 2023 |
|---|---|
| Fachbereich: | Erziehungsratgeber |
| Genre: | Erziehung & Bildung |
| Rubrik: | Sozialwissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781800079373 |
| ISBN-10: | 1800079370 |
| Sprache: | Englisch |
| Herstellernummer: | 922607 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Moolla, Zeena |
| Hersteller: |
Vie
Summersdale Publishers Ltd |
| Verantwortliche Person für die EU: | preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Abbildungen: | No illustrations |
| Maße: | 14 x 126 x 176 mm |
| Von/Mit: | Zeena Moolla |
| Erscheinungsdatum: | 10.08.2023 |
| Gewicht: | 0,257 kg |
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