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Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
Within these pages, you will find:
- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being
- An introduction to the art of using morning rituals, and helpful advice on creating your own
- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice
Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
Within these pages, you will find:
- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being
- An introduction to the art of using morning rituals, and helpful advice on creating your own
- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice
| Erscheinungsjahr: | 2023 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Buch |
| ISBN-13: | 9781800079267 |
| ISBN-10: | 1800079265 |
| Sprache: | Englisch |
| Herstellernummer: | 916309 |
| Autor: | Moore, Miranda |
| Hersteller: |
Vie
Summersdale Publishers Ltd |
| Maße: | 17 x 116 x 158 mm |
| Von/Mit: | Miranda Moore |
| Erscheinungsdatum: | 10.08.2023 |
| Gewicht: | 0,223 kg |
| Erscheinungsjahr: | 2023 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Buch |
| ISBN-13: | 9781800079267 |
| ISBN-10: | 1800079265 |
| Sprache: | Englisch |
| Herstellernummer: | 916309 |
| Autor: | Moore, Miranda |
| Hersteller: |
Vie
Summersdale Publishers Ltd |
| Maße: | 17 x 116 x 158 mm |
| Von/Mit: | Miranda Moore |
| Erscheinungsdatum: | 10.08.2023 |
| Gewicht: | 0,223 kg |
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