Miranda Moore: Good Morning Rituals | Buch

Cover: 9781800079267 | Good Morning Rituals | Daily Rituals to Help You Rise and Shine | Buch

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Sprache: Englisch

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Beschreibung

Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine

Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.

Within these pages, you will find:
- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being
- An introduction to the art of using morning rituals, and helpful advice on creating your own
- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice

Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine

Zusammenfassung

Miranda Moore writes non-fiction and fiction and works as a freelance editor in the Scottish Borders. She is winner of the Wells Festival of Literature Book for Children 2023, is a Royal Literary Fund Fellow 2024-25 and was shortlisted for the Scottish Book Trust New Writers Awards 2020. She has a degree in English and Philosophy and a Masters in International Peace Studies. She also teaches qigong, sings in a band and loves wild places, photography and beautiful food. She runs the editorial consultancy Wordwitch Editorial.

Details

Erscheinungsjahr:	2023
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781800079267
ISBN-10:	1800079265
Sprache:	Englisch
Herstellernummer:	916309
Ausstattung / Beilage:	Print PDF
Einband:	Gebunden
Autor:	Moore, Miranda
Hersteller:	Vie Summersdale Publishers Ltd
Verantwortliche Person für die EU:	preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße:	17 x 116 x 158 mm
Von/Mit:	Miranda Moore
Erscheinungsdatum:	10.08.2023
Gewicht:	0,223 kg