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As the prevalence of gluten-free dieting continues to grow--both from necessity and choice--more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world.
With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten.
* Recognize the benefits of adopting a gluten-free lifestyle
* Interpret food labels and stock a gluten-free kitchen
* Cook delicious gluten-free recipes for every meal of the day
* Make kid-friendly gluten-free meals, baked goods, and desserts
If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.
As the prevalence of gluten-free dieting continues to grow--both from necessity and choice--more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world.
With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten.
* Recognize the benefits of adopting a gluten-free lifestyle
* Interpret food labels and stock a gluten-free kitchen
* Cook delicious gluten-free recipes for every meal of the day
* Make kid-friendly gluten-free meals, baked goods, and desserts
If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.
The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.
Book I: Getting Started with Going without Gluten 5
Chapter 1: Gluten?]Free from A to Z: The Basics of Being Gluten-Free 7
Chapter 2: Glimpsing Good Reasons to Go Gluten-Free 25
Chapter 3: Taking a Closer Look at Celiac Disease 45
Chapter 4: Grasping the Ground Rules of the Gluten-Free Diet 65
Chapter 5: Making Sure It's Gluten-Free: Digging a Little Deeper 83
Chapter 6: Loving the Gluten-Free Lifestyle 97
Book II: Making the Switch without Losing Your Mind 121
Chapter 1: Making Nutrition Your Mission When You're Cooking Gluten-Free 123
Chapter 2: Keeping a Gluten-Free-Friendly Kitchen 141
Chapter 3: Shopping within Your Gluten-Free Lifestyle 163
Chapter 4: Cooking and Baking Tips and Techniques 179
Book III: Gluten-Free Starts for Meals . . . or Days 203
Chapter 1: Breakfast and Brunch, Reimagined 205
Chapter 2: Putting Together Appetizers and Snacks That Please 235
Chapter 3: Sensational Salads 259
Chapter 4: Simmering Soups and Stews 279
Book IV: Main Courses with Meat and Without 293
Chapter 1: Bringing Beef, Lamb, and Pork to the Table 295
Chapter 2: Building Great Dishes from Turkey and Chicken 313
Chapter 3: Swimming in Ideas for Fish and Seafood 329
Chapter 4: Making Marvelous, Meatless Mains 345
Book V: Losing the Gluten, Keeping the Baked Goods 375
Chapter 1: Unique Issues of Gluten-Free Baking 377
Chapter 2: Gluten-Free Baking Mixes and Sweet Yeast Breads 399
Chapter 3: Cookies, Brownies, and Bars 431
Chapter 4: Pies and Cakes 461
Chapter 5: Batters, Doughs, Biscuits, and Crackers 505
Chapter 6: Savory Breads and Pizzas 525
Index 547
| Erscheinungsjahr: | 2015 |
|---|---|
| Fachbereich: | Allgemeine Lexika |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | 608 S. |
| ISBN-13: | 9781119052449 |
| ISBN-10: | 1119052440 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | The Experts at Dummies |
| Hersteller: | John Wiley & Sons |
| Maße: | 234 x 185 x 28 mm |
| Von/Mit: | The Experts at Dummies |
| Erscheinungsdatum: | 26.05.2015 |
| Gewicht: | 0,771 kg |
The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.
Book I: Getting Started with Going without Gluten 5
Chapter 1: Gluten?]Free from A to Z: The Basics of Being Gluten-Free 7
Chapter 2: Glimpsing Good Reasons to Go Gluten-Free 25
Chapter 3: Taking a Closer Look at Celiac Disease 45
Chapter 4: Grasping the Ground Rules of the Gluten-Free Diet 65
Chapter 5: Making Sure It's Gluten-Free: Digging a Little Deeper 83
Chapter 6: Loving the Gluten-Free Lifestyle 97
Book II: Making the Switch without Losing Your Mind 121
Chapter 1: Making Nutrition Your Mission When You're Cooking Gluten-Free 123
Chapter 2: Keeping a Gluten-Free-Friendly Kitchen 141
Chapter 3: Shopping within Your Gluten-Free Lifestyle 163
Chapter 4: Cooking and Baking Tips and Techniques 179
Book III: Gluten-Free Starts for Meals . . . or Days 203
Chapter 1: Breakfast and Brunch, Reimagined 205
Chapter 2: Putting Together Appetizers and Snacks That Please 235
Chapter 3: Sensational Salads 259
Chapter 4: Simmering Soups and Stews 279
Book IV: Main Courses with Meat and Without 293
Chapter 1: Bringing Beef, Lamb, and Pork to the Table 295
Chapter 2: Building Great Dishes from Turkey and Chicken 313
Chapter 3: Swimming in Ideas for Fish and Seafood 329
Chapter 4: Making Marvelous, Meatless Mains 345
Book V: Losing the Gluten, Keeping the Baked Goods 375
Chapter 1: Unique Issues of Gluten-Free Baking 377
Chapter 2: Gluten-Free Baking Mixes and Sweet Yeast Breads 399
Chapter 3: Cookies, Brownies, and Bars 431
Chapter 4: Pies and Cakes 461
Chapter 5: Batters, Doughs, Biscuits, and Crackers 505
Chapter 6: Savory Breads and Pizzas 525
Index 547
| Erscheinungsjahr: | 2015 |
|---|---|
| Fachbereich: | Allgemeine Lexika |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | 608 S. |
| ISBN-13: | 9781119052449 |
| ISBN-10: | 1119052440 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | The Experts at Dummies |
| Hersteller: | John Wiley & Sons |
| Maße: | 234 x 185 x 28 mm |
| Von/Mit: | The Experts at Dummies |
| Erscheinungsdatum: | 26.05.2015 |
| Gewicht: | 0,771 kg |
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