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Cover: 9781626254985 | Getting Over Overeating for Teens | Andrea Wachter | Taschenbuch
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Getting Over Overeating for Teens
A Workbook to Transform Your Relationship with Food Using CBT, Mindfulness, and Intuitive Eating
Taschenbuch von Andrea Wachter

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Beschreibung
Written by a family therapist and eating disorder specialist, this book will help teens challenge their own thinking and transform their relationship to food, giving them the skills they need to manage their emotions and find the comfort and sweetness they truly seek in life--without overeating!
Written by a family therapist and eating disorder specialist, this book will help teens challenge their own thinking and transform their relationship to food, giving them the skills they need to manage their emotions and find the comfort and sweetness they truly seek in life--without overeating!
Über den Autor

Andrea Wachter, LMFT, is coauthor of The Don't Diet, Live-It! Workbook. She has over twenty-five years of
experience working with children, teens, adults, families, and groups. Wachter is passionate about helping people who are struggling with eating disorders, body image, substance abuse, depression, anxiety, grief, and relationships. She is an inspirational counselor, author, and speaker who uses professional expertise, humor, and personal recovery to help others. Check out her Huffington Post blogs at [...]

Details
Erscheinungsjahr: 2017
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 168
ISBN-13: 9781626254985
ISBN-10: 1626254982
Einband: Kartoniert / Broschiert
Autor: Wachter, Andrea
Hersteller: New Harbinger Publications
Maße: 254 x 205 x 15 mm
Von/Mit: Andrea Wachter
Erscheinungsdatum: 23.02.2017
Gewicht: 0,402 kg
preigu-id: 121009159
Über den Autor

Andrea Wachter, LMFT, is coauthor of The Don't Diet, Live-It! Workbook. She has over twenty-five years of
experience working with children, teens, adults, families, and groups. Wachter is passionate about helping people who are struggling with eating disorders, body image, substance abuse, depression, anxiety, grief, and relationships. She is an inspirational counselor, author, and speaker who uses professional expertise, humor, and personal recovery to help others. Check out her Huffington Post blogs at [...]

Details
Erscheinungsjahr: 2017
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 168
ISBN-13: 9781626254985
ISBN-10: 1626254982
Einband: Kartoniert / Broschiert
Autor: Wachter, Andrea
Hersteller: New Harbinger Publications
Maße: 254 x 205 x 15 mm
Von/Mit: Andrea Wachter
Erscheinungsdatum: 23.02.2017
Gewicht: 0,402 kg
preigu-id: 121009159
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