Goulston Mark: GET OUT OUR OWN WAY (PB)

Cover: 9789390260164 | GET OUT OUR OWN WAY (PB) | Goulston Mark | Taschenbuch | Englisch

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Sprache: Englisch

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Beschreibung

In Get Out of Your Own Way, authors Dr Goulston and Goldberg unmask deep-seated self-defeating behaviours rooted in our childhood experiences of being alone and defenceless. The underlying causes of self-defeating behaviours are explained with simple action tips to achieve the victory of impulse over awareness, immediate gratification over lasting satisfaction and relief over resolution. While it may not be easy to recognize or admit that we get in our own way, and harder still to take responsibility for getting out of our way, if we are smart, resolving life issues can be achieved with simple, yet powerful and proven strategies without visiting an expensive therapist! Powerful practical insights that can help many to live more rewarding lives

Details

Erscheinungsjahr:	2021
Genre:	Importe
Rubrik:	Ratgeber
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9789390260164
ISBN-10:	9390260167
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Goulston Mark
Hersteller:	RUPA PUBLICATIONS INDIA PVT LTD
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	198 x 129 x 11 mm
Von/Mit:	Goulston Mark
Erscheinungsdatum:	05.05.2021
Gewicht:	0,211 kg