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Get It Done
My Plan, Your Goal: 60 Recipes and Workout Sessions for a Fit, Lean Body
Taschenbuch von Bradley Simmonds
Sprache: Englisch

22,95 €*

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Beschreibung
A guide to achieving a lean and fit body with recipes and workout sessions, from the 'personal trainer to the stars'.
A guide to achieving a lean and fit body with recipes and workout sessions, from the 'personal trainer to the stars'.
Über den Autor

Bradley¿s life as a personal trainer began when his career as a professional footballer came to a dramatic end. He experienced back to back injuries including a grade three anterior cruciate tear. However, despite spending most of his time in the treatment room and gym, he grasped the opportunity to learn from the most qualified trainers and experts in both the fitness and nutrition world.

Now his client base consists of top sportsman and A-list celebrities.

Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780008222727
ISBN-10: 000822272X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Simmonds, Bradley
Hersteller: HarperCollins Publishers
Maße: 246 x 187 x 20 mm
Von/Mit: Bradley Simmonds
Erscheinungsdatum: 22.03.2018
Gewicht: 0,702 kg
preigu-id: 109538559
Über den Autor

Bradley¿s life as a personal trainer began when his career as a professional footballer came to a dramatic end. He experienced back to back injuries including a grade three anterior cruciate tear. However, despite spending most of his time in the treatment room and gym, he grasped the opportunity to learn from the most qualified trainers and experts in both the fitness and nutrition world.

Now his client base consists of top sportsman and A-list celebrities.

Details
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780008222727
ISBN-10: 000822272X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Simmonds, Bradley
Hersteller: HarperCollins Publishers
Maße: 246 x 187 x 20 mm
Von/Mit: Bradley Simmonds
Erscheinungsdatum: 22.03.2018
Gewicht: 0,702 kg
preigu-id: 109538559
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