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Get Grounded, Get Well: Connect to the Earth to Improve Your Health, Well-Being, and Energy
Taschenbuch von Stephen T. Sinatra (u. a.)
Sprache: Englisch

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Beschreibung
"Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life. Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. For thousands of years, traditional indigenous medicine from Mother Earth has been used to promote health and wellbeing for millions of Native peoples. The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Recent scientific findings and clinical studies link grounding with relief for health issues like: Heart disease Sleep disorders Inflammatory conditions Depression & anxiety Attention disorders Get Grounded, Get Well offers readers the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rates, alleviate stress, and help ensure a better night's sleep, returning the body to a naturally balanced state of homeostasis the way nature intended. It also reduces inflammation-the culprit behind rising health problems today, including heart disease, arthritis, diabetes, high blood pressure, chronic pain, and even cancer. "--
"Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life. Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. For thousands of years, traditional indigenous medicine from Mother Earth has been used to promote health and wellbeing for millions of Native peoples. The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Recent scientific findings and clinical studies link grounding with relief for health issues like: Heart disease Sleep disorders Inflammatory conditions Depression & anxiety Attention disorders Get Grounded, Get Well offers readers the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rates, alleviate stress, and help ensure a better night's sleep, returning the body to a naturally balanced state of homeostasis the way nature intended. It also reduces inflammation-the culprit behind rising health problems today, including heart disease, arthritis, diabetes, high blood pressure, chronic pain, and even cancer. "--
Über den Autor
Stephen Sinatra, MD, founder of the New England Heart Center, was one of the most highly respected and sought after cardiologists in the world. With more than fifty years of clinical practice, research, and study, his medical background included serving as chief of cardiology, director of medical education, and director of cardiac rehabilitation at Manchester Memorial Hospital in Connecticut.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781642970487
ISBN-10: 1642970484
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sinatra, Stephen T.
Whiteley, Sharon
Sinatra, Step
Hersteller: Hampton Roads Publishing Company
Maße: 225 x 152 x 16 mm
Von/Mit: Stephen T. Sinatra (u. a.)
Erscheinungsdatum: 03.04.2023
Gewicht: 0,29 kg
preigu-id: 125299114
Über den Autor
Stephen Sinatra, MD, founder of the New England Heart Center, was one of the most highly respected and sought after cardiologists in the world. With more than fifty years of clinical practice, research, and study, his medical background included serving as chief of cardiology, director of medical education, and director of cardiac rehabilitation at Manchester Memorial Hospital in Connecticut.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781642970487
ISBN-10: 1642970484
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sinatra, Stephen T.
Whiteley, Sharon
Sinatra, Step
Hersteller: Hampton Roads Publishing Company
Maße: 225 x 152 x 16 mm
Von/Mit: Stephen T. Sinatra (u. a.)
Erscheinungsdatum: 03.04.2023
Gewicht: 0,29 kg
preigu-id: 125299114
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