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When your children are sick or injured, you want them to feel better -- fast. Although in some cases there is no substitute for traditional medical care, prescription drugs are not always the best answer. Countless parents are discovering that natural, health-promoting substances can often be both safer and more effective. Now, a master herbalist with more than twenty-five years of experience who is also a mother of two shares her natural approach to wellness. Inside you'll find easy holistic therapies for common childhood injuries and ailments, and learn:
-- how a banana can remove a splinter
-- which herbs help reduce fever
-- how an onion helps both bruises and earaches
-- why garlic is nature's antibiotic
-- how a spritz of rosemary hair juice prevents lice
-- why peppermint tea relieves both headaches and stomachaches
-- how gargling with lemon juice and table salt can ease a sore throat
-- why ginger root can ease motion sickness
-- and many other intelligent uses of foods and therapeutic plants -- nature's own medicine -- to alleviate discomforts.
Best of all, this invaluable reference stresses an approach that helps you teach your children the benefits of preventing illness -- not just treating it.
When your children are sick or injured, you want them to feel better -- fast. Although in some cases there is no substitute for traditional medical care, prescription drugs are not always the best answer. Countless parents are discovering that natural, health-promoting substances can often be both safer and more effective. Now, a master herbalist with more than twenty-five years of experience who is also a mother of two shares her natural approach to wellness. Inside you'll find easy holistic therapies for common childhood injuries and ailments, and learn:
-- how a banana can remove a splinter
-- which herbs help reduce fever
-- how an onion helps both bruises and earaches
-- why garlic is nature's antibiotic
-- how a spritz of rosemary hair juice prevents lice
-- why peppermint tea relieves both headaches and stomachaches
-- how gargling with lemon juice and table salt can ease a sore throat
-- why ginger root can ease motion sickness
-- and many other intelligent uses of foods and therapeutic plants -- nature's own medicine -- to alleviate discomforts.
Best of all, this invaluable reference stresses an approach that helps you teach your children the benefits of preventing illness -- not just treating it.
Foreword
1 A Word from the Author
2 A Brief History of Herbs
3 Dosing Guidelines
How to Dose Your Child
• Adult Doses
• Reduce Quantity, Not Frequency
• How to Dose Eardrops
• Cayenne Dosing
• Garlic Dosing
How to Administer Herbs to A Child
4 Herbs to the Rescue!
Splinters
• The Banana Trick
• The Sticky Tape Trick
From Cuts and Scrapes to Bleeding Wounds
• The Disappearing Blood Trick
• Nature's Soothers
• Honey: Nature's Skin Healer
• Antiseptic Washes
• The Brown Paper Bag Trick
• Cayenne Pepper to the Rescue
• Rescue Remedy
• Comfrey
• Garlic
• Garlic Poultice
Burns
• When to Seek Emergency Help
• Natural Remedies for Burns
• Dr. Christopher's Burn Ointment
• Baby Bear's Burn Remedy
• Amazing Aloe Cure
Sunburn
• Apple Cider Vinegar Bath
• Yogurt Skin Healer
• Baking Soda Sunburn Soother
• Aloe Vera Plant
• Soupy, Goopy Burn Gel
Broken Bones
• Calming the Nerves
• Dr. Christopher's BF&C
• Healing Visualizations
Bone-Loving Tea
• Bruises, Sprains, Strains, Sports Injuries
• Smelly Yellow Onion Debruiser and Sprain Remedy
• Castor Oil
• St. John's Wort Bruiseaway
• Arnica Oil
• Dr. Christopher's BF&C Ointment
• Comfrey Poultice
Inflammation and Pain
• Analgesic Herbs
• Anti-Inflammatory Herbs
• Antiseptic Herbs
• Nervine Herbs
Muscle Stress and Spasms
Restless Leg Syndrome
Chiropractic/Osteopathy
Stiff Neck
• The Tension-Taming Neck Game
• Yoga
Nosebleeds
• Quick & Easy Remedies
• The Healer of All Healers
Insect Bites and Stings
• Plantain, Comfrey, Chickweed
• Aloe
• Lavender
• Peppermint
• Yellow Onion
• Tea Tree Oil
• Calendula
• Vitamin E
• Castor Oil
• Dr. Christopher's CMM Ointment
• Chamomile Compress
• Baking Soda
• Mud
• Banana
• Apis
• Be Fragrance Free
• A Word About Insect Repellents
• Pennyroyal Mosquito Repellent
Lyme Disease
Jellyfish Stings
Poison Ivy
• Catch That Dot
• Dry It Up
Herbal First Aid Kit
• Personalize Your Kit
• Keep the Kit Portable!
• Standard First Aid Supplies
• Andrea's First Aid Kit
• First Aid Home Herbal Pack
5 The Upper Respiratory System
Sore Throats
• Gargle Without the Giggle
• Salty Lemon Gargle
• Grapefruit Seed Gargle
• Throat-Healing Herbs
Ear Infections
• Diet, Herbs, and Chiropractic
Earaches
• The Onion Pain Reliever
• Cell Salt Therapy
Itchy Ears
• Tea Tree and Garlic
Waxy Build-Up
• Peppermint De-Clogger
Eye Irritations
• Calendula/Chamomile Eye Therapy Compress
• Calendula/Chamomile Eyedrop Therapy
• Dr. Christopher's Herbal Eyebright Formula
Digestive Headaches
• Soothing Peppermint Tea #1
• Soothing Peppermint Tea #2
• More Headache-Relieving Remedies
Sinus-Related Headaches
• Decongesting Herbs
Emotionally Based Headaches
• Lovely Lavender
• Spirit Soothers
• Chamomile Bath
Fever-Related Headaches
• Fever-Reducing Herbs
• Headache Imagery
Nasal Congestion
• The Eucalyptus Inhaler
• The Eucalyptus Vapor
• The Eucalyptus Bath
• The Eucalyptus Dot
• Herbal Snuff
• Head-Clearing Tea
Swollen Glands
• Carrot Poultice
• Lymph-Cleansing Tea
• The Castor Oil Pack
The Common Cold
• Herbal Teas
• Echinacea
• Garlic
• Fluids
• Inhalations
Herbal Remedies for the Mouth and Lips
• Castor Oil Lip Salve
• Herbal Salves and Lipsticks
• Calendula Mouth Rinse
Cold Sores
• Nutritional Support
• Herbal Healers
• Aloe Leaf Remedy
• Raspberry Leaf Mouth Rinse
Bleeding Gums
• Flossing Can Be Fun
d • Astringent Mouthwash
• Tea Tree/Peppermint Mouthwash
Toothaches
• Ouch-tooth! Remedy
6 The Lower Respiratory System
Coughs/Laryngitis/Lung Congestion
• Onion/Honey Cough Syrup
• Thyme/Honey Syrup
• Thyme/Eucalyptus Bath
• Heavy-Duty Onion Poultice
• The Onion Pack
• Chest-Relaxing Ginger Rub
• Aromatic Congestion Oil
• Echinacea
• Cold and Flu Tea
• Garlic: Nature's Antibiotic
• CMG Syrup
• Garlic Fever Reducer
• Dr. Christopher's Anti-Plague Syrup
• Lung Formula Tea
• Fluids
• Cell Salts
• Suggested Protocol
Asthma
• Environmental Toxins
• Food Intolerance
• Empower Your Child!
• To Restore Emotional Balance
• Physical Exertion/Adrenal Nourishment
• Infection
• Herbal Therapies for Asthmatic Attacks
• Honegar
• Pressure Points
• The Integrated Approach
7 Skin-Loving Herbs
• How Herbs Penetrate the Skin
• The Simple Pimple Fix
Hives
• Nature's Pharmacy
Insect Bites/Stings
Head Lice
• Preventive Measures
• Rosemary Hair Juice
• Anise Lice Be-Gone
• Tea Tree Oil
• Overnight Lice Treatment
• Garlic and Echinacea
Rashes
• Soothing Applications
• Dry It Up
Chicken Pox
• Skin Relief
• Support the Immune System
Infected Skin
• Sage Wash
• Tea Tree Oil
• Echinacea Paste
Warts
• The Castor Oil Wart Chaser
Eczema and Chronic Rashes
• Chickweed
• Chickweed Bath
• Inner Cleansing
• Itchy-Skin Reliever
Prickly Heat Rash 120
Cysts
• Magical Castor Oil
• Internal Cleansers
Boils/Infected Skin/Pustules
• Drawing Poultices
• Instant Drawing Poultice
Psoriasis
Skin Ulcers
Inflamed Skin and Poison Plant Rashes
• Soothe-All Poultice
Impetigo
Anxiety-Reducing Herbs
Dandruff
Fungal Infections
• Pau D'Arco
• Tea Tree Oil
• Andrea's Anti-Fungal Oil
• Athlete's Foot Remedy
Warm Hands and Feet
• Ginger Hand-and-Foot Warmer
• Cayenne Foot Warmer
8 The Gastrointestinal System
Tummyaches
Gas, Bloating, and Digestive Upset
• Food Issues
• Herbal Support
• Honegar
Diarrhea
• Herbal Teas, Tablets, and Oil
• Food Recommendations
Constipation
• Natural Remedies
• Dairy and Constipation
Stomach Cramps
Irritable Bowel Syndrome/Colitis
• Anti-Spasmodics
• Soothing
• Calming
Nausea/Motion Sickness
• Peppermint Oil
• Motion Sickness Tea
• The Throw-Up Button!
Hiccoughs
Parasites and Worms
• The Glorious Garlic Go-Fer
Heartburn
• Dehydration
• Food Intake
• Natural Solutions
9 Baby's Comfort
Diaper Rash
• Tender Skin-Cleansing Herbs for Baby
• Herbs for Soothing Diaper Rash
• Powder Protection
• An Ounce of Prevention
Thrush, Candida, and Yeast
Cradle Cap
• Natural Approaches (Internal)
• Natural Approaches (Topical)
• Comfrey Root Scalp Rinse
General Skin Care
• Cleansing Baths
• Moisturizing Herbs
Colic
• Herbal Digestive Aids: Teas and Baths
• Tummy Intestinal Massage and Compress
• Ginger Compress
Constipation
Diarrhea
• Natural Aids
Vomiting
• Natural Aids
Oozing Eyes
Pink Eye/Conjunctivitis
Fevers
• Fever-Reducing Infusions
• Elderberry Syrup
• Fever-Reducing Baths/Compresses
• Cell Salts
Teething
• Herbal Teething Calmer
• Cell Salts
Vaccination Reactions
• Preparing for Vaccinations
• Calming Pre-Injection Jitters
• The Magic of Castor Oil
• If Vaccination Is Followed by Fever
• An Extra Dose for Peace of Mind
10 Herbal Programs for the Teen Years
• Honegar
Teen Energy Boosters
• Peppermint Bath
• Siberian Ginseng
Mood Swings
• St. John's Wort
• Bach Flower Essences
Acne
• The Outside-In
• Gentle Facial Scrub
• Honey-Nutmeg Cleansing Mask
• Aloe Acne Treatment
• Herbal Zinc Zapper
• Herbal Steams
• The Inside-Out Approach
• Food Testing
• Constipation
• Cleansing of the Internal Organs
• Juni-Pars (Kidney and Bladder Cleanser)
• Barberry LG (Liver and Gall Bladder Cleanser)
• Fen LB (Colon Cleanser)
• Red Clover Combination (Blood...
| Erscheinungsjahr: | 2003 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 292 |
| ISBN-13: | 9780743497251 |
| ISBN-10: | 0743497252 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Candee, Andrea |
| Hersteller: | Pocket Books |
| Maße: | 216 x 140 x 18 mm |
| Von/Mit: | Andrea Candee |
| Erscheinungsdatum: | 01.12.2003 |
| Gewicht: | 0,415 kg |
Foreword
1 A Word from the Author
2 A Brief History of Herbs
3 Dosing Guidelines
How to Dose Your Child
• Adult Doses
• Reduce Quantity, Not Frequency
• How to Dose Eardrops
• Cayenne Dosing
• Garlic Dosing
How to Administer Herbs to A Child
4 Herbs to the Rescue!
Splinters
• The Banana Trick
• The Sticky Tape Trick
From Cuts and Scrapes to Bleeding Wounds
• The Disappearing Blood Trick
• Nature's Soothers
• Honey: Nature's Skin Healer
• Antiseptic Washes
• The Brown Paper Bag Trick
• Cayenne Pepper to the Rescue
• Rescue Remedy
• Comfrey
• Garlic
• Garlic Poultice
Burns
• When to Seek Emergency Help
• Natural Remedies for Burns
• Dr. Christopher's Burn Ointment
• Baby Bear's Burn Remedy
• Amazing Aloe Cure
Sunburn
• Apple Cider Vinegar Bath
• Yogurt Skin Healer
• Baking Soda Sunburn Soother
• Aloe Vera Plant
• Soupy, Goopy Burn Gel
Broken Bones
• Calming the Nerves
• Dr. Christopher's BF&C
• Healing Visualizations
Bone-Loving Tea
• Bruises, Sprains, Strains, Sports Injuries
• Smelly Yellow Onion Debruiser and Sprain Remedy
• Castor Oil
• St. John's Wort Bruiseaway
• Arnica Oil
• Dr. Christopher's BF&C Ointment
• Comfrey Poultice
Inflammation and Pain
• Analgesic Herbs
• Anti-Inflammatory Herbs
• Antiseptic Herbs
• Nervine Herbs
Muscle Stress and Spasms
Restless Leg Syndrome
Chiropractic/Osteopathy
Stiff Neck
• The Tension-Taming Neck Game
• Yoga
Nosebleeds
• Quick & Easy Remedies
• The Healer of All Healers
Insect Bites and Stings
• Plantain, Comfrey, Chickweed
• Aloe
• Lavender
• Peppermint
• Yellow Onion
• Tea Tree Oil
• Calendula
• Vitamin E
• Castor Oil
• Dr. Christopher's CMM Ointment
• Chamomile Compress
• Baking Soda
• Mud
• Banana
• Apis
• Be Fragrance Free
• A Word About Insect Repellents
• Pennyroyal Mosquito Repellent
Lyme Disease
Jellyfish Stings
Poison Ivy
• Catch That Dot
• Dry It Up
Herbal First Aid Kit
• Personalize Your Kit
• Keep the Kit Portable!
• Standard First Aid Supplies
• Andrea's First Aid Kit
• First Aid Home Herbal Pack
5 The Upper Respiratory System
Sore Throats
• Gargle Without the Giggle
• Salty Lemon Gargle
• Grapefruit Seed Gargle
• Throat-Healing Herbs
Ear Infections
• Diet, Herbs, and Chiropractic
Earaches
• The Onion Pain Reliever
• Cell Salt Therapy
Itchy Ears
• Tea Tree and Garlic
Waxy Build-Up
• Peppermint De-Clogger
Eye Irritations
• Calendula/Chamomile Eye Therapy Compress
• Calendula/Chamomile Eyedrop Therapy
• Dr. Christopher's Herbal Eyebright Formula
Digestive Headaches
• Soothing Peppermint Tea #1
• Soothing Peppermint Tea #2
• More Headache-Relieving Remedies
Sinus-Related Headaches
• Decongesting Herbs
Emotionally Based Headaches
• Lovely Lavender
• Spirit Soothers
• Chamomile Bath
Fever-Related Headaches
• Fever-Reducing Herbs
• Headache Imagery
Nasal Congestion
• The Eucalyptus Inhaler
• The Eucalyptus Vapor
• The Eucalyptus Bath
• The Eucalyptus Dot
• Herbal Snuff
• Head-Clearing Tea
Swollen Glands
• Carrot Poultice
• Lymph-Cleansing Tea
• The Castor Oil Pack
The Common Cold
• Herbal Teas
• Echinacea
• Garlic
• Fluids
• Inhalations
Herbal Remedies for the Mouth and Lips
• Castor Oil Lip Salve
• Herbal Salves and Lipsticks
• Calendula Mouth Rinse
Cold Sores
• Nutritional Support
• Herbal Healers
• Aloe Leaf Remedy
• Raspberry Leaf Mouth Rinse
Bleeding Gums
• Flossing Can Be Fun
d • Astringent Mouthwash
• Tea Tree/Peppermint Mouthwash
Toothaches
• Ouch-tooth! Remedy
6 The Lower Respiratory System
Coughs/Laryngitis/Lung Congestion
• Onion/Honey Cough Syrup
• Thyme/Honey Syrup
• Thyme/Eucalyptus Bath
• Heavy-Duty Onion Poultice
• The Onion Pack
• Chest-Relaxing Ginger Rub
• Aromatic Congestion Oil
• Echinacea
• Cold and Flu Tea
• Garlic: Nature's Antibiotic
• CMG Syrup
• Garlic Fever Reducer
• Dr. Christopher's Anti-Plague Syrup
• Lung Formula Tea
• Fluids
• Cell Salts
• Suggested Protocol
Asthma
• Environmental Toxins
• Food Intolerance
• Empower Your Child!
• To Restore Emotional Balance
• Physical Exertion/Adrenal Nourishment
• Infection
• Herbal Therapies for Asthmatic Attacks
• Honegar
• Pressure Points
• The Integrated Approach
7 Skin-Loving Herbs
• How Herbs Penetrate the Skin
• The Simple Pimple Fix
Hives
• Nature's Pharmacy
Insect Bites/Stings
Head Lice
• Preventive Measures
• Rosemary Hair Juice
• Anise Lice Be-Gone
• Tea Tree Oil
• Overnight Lice Treatment
• Garlic and Echinacea
Rashes
• Soothing Applications
• Dry It Up
Chicken Pox
• Skin Relief
• Support the Immune System
Infected Skin
• Sage Wash
• Tea Tree Oil
• Echinacea Paste
Warts
• The Castor Oil Wart Chaser
Eczema and Chronic Rashes
• Chickweed
• Chickweed Bath
• Inner Cleansing
• Itchy-Skin Reliever
Prickly Heat Rash 120
Cysts
• Magical Castor Oil
• Internal Cleansers
Boils/Infected Skin/Pustules
• Drawing Poultices
• Instant Drawing Poultice
Psoriasis
Skin Ulcers
Inflamed Skin and Poison Plant Rashes
• Soothe-All Poultice
Impetigo
Anxiety-Reducing Herbs
Dandruff
Fungal Infections
• Pau D'Arco
• Tea Tree Oil
• Andrea's Anti-Fungal Oil
• Athlete's Foot Remedy
Warm Hands and Feet
• Ginger Hand-and-Foot Warmer
• Cayenne Foot Warmer
8 The Gastrointestinal System
Tummyaches
Gas, Bloating, and Digestive Upset
• Food Issues
• Herbal Support
• Honegar
Diarrhea
• Herbal Teas, Tablets, and Oil
• Food Recommendations
Constipation
• Natural Remedies
• Dairy and Constipation
Stomach Cramps
Irritable Bowel Syndrome/Colitis
• Anti-Spasmodics
• Soothing
• Calming
Nausea/Motion Sickness
• Peppermint Oil
• Motion Sickness Tea
• The Throw-Up Button!
Hiccoughs
Parasites and Worms
• The Glorious Garlic Go-Fer
Heartburn
• Dehydration
• Food Intake
• Natural Solutions
9 Baby's Comfort
Diaper Rash
• Tender Skin-Cleansing Herbs for Baby
• Herbs for Soothing Diaper Rash
• Powder Protection
• An Ounce of Prevention
Thrush, Candida, and Yeast
Cradle Cap
• Natural Approaches (Internal)
• Natural Approaches (Topical)
• Comfrey Root Scalp Rinse
General Skin Care
• Cleansing Baths
• Moisturizing Herbs
Colic
• Herbal Digestive Aids: Teas and Baths
• Tummy Intestinal Massage and Compress
• Ginger Compress
Constipation
Diarrhea
• Natural Aids
Vomiting
• Natural Aids
Oozing Eyes
Pink Eye/Conjunctivitis
Fevers
• Fever-Reducing Infusions
• Elderberry Syrup
• Fever-Reducing Baths/Compresses
• Cell Salts
Teething
• Herbal Teething Calmer
• Cell Salts
Vaccination Reactions
• Preparing for Vaccinations
• Calming Pre-Injection Jitters
• The Magic of Castor Oil
• If Vaccination Is Followed by Fever
• An Extra Dose for Peace of Mind
10 Herbal Programs for the Teen Years
• Honegar
Teen Energy Boosters
• Peppermint Bath
• Siberian Ginseng
Mood Swings
• St. John's Wort
• Bach Flower Essences
Acne
• The Outside-In
• Gentle Facial Scrub
• Honey-Nutmeg Cleansing Mask
• Aloe Acne Treatment
• Herbal Zinc Zapper
• Herbal Steams
• The Inside-Out Approach
• Food Testing
• Constipation
• Cleansing of the Internal Organs
• Juni-Pars (Kidney and Bladder Cleanser)
• Barberry LG (Liver and Gall Bladder Cleanser)
• Fen LB (Colon Cleanser)
• Red Clover Combination (Blood...
| Erscheinungsjahr: | 2003 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 292 |
| ISBN-13: | 9780743497251 |
| ISBN-10: | 0743497252 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Candee, Andrea |
| Hersteller: | Pocket Books |
| Maße: | 216 x 140 x 18 mm |
| Von/Mit: | Andrea Candee |
| Erscheinungsdatum: | 01.12.2003 |
| Gewicht: | 0,415 kg |
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