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From Self-Care to We-Care
The New Science of Mindful Boundaries and Caring from an Undivided Heart
Taschenbuch von Jordan Quaglia
Sprache: Englisch

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Beschreibung
"Learn to balance and blend self-care with care for others through we-care, a science-backed compassion training that enhances personal and social well-being, promotes healthy boundaries, and offers a path of healing and growth"--
"Learn to balance and blend self-care with care for others through we-care, a science-backed compassion training that enhances personal and social well-being, promotes healthy boundaries, and offers a path of healing and growth"--
Über den Autor
JORDAN QUAGLIA has spent over a decade researching and teaching on topics such as mindfulness, compassion, and lucidity. He is an associate professor of psychology at Naropa University, where he directs the Cognitive and Affective Science Laboratory and is research director for its Center for the Advancement of Contemplative Education. A recognized expert in the science of compassion, he has been designated as a research fellow by the Mind & Life Institute, a Contemplative Social Justice Scholar for Contemplative Mind in Society, and a panelist for multiple United Nations Day of Vesak conferences. In addition to his research, Jordan co-developed and regularly teaches an eight-week compassion training curriculum for hundreds of individuals. He lives with his wife in Boulder, Colorado.
Details
Erscheinungsjahr: 2025
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781645473473
ISBN-10: 1645473473
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Quaglia, Jordan
Hersteller: Shambhala
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 213 x 139 x 24 mm
Von/Mit: Jordan Quaglia
Erscheinungsdatum: 06.05.2025
Gewicht: 0,38 kg
Artikel-ID: 132587034
Über den Autor
JORDAN QUAGLIA has spent over a decade researching and teaching on topics such as mindfulness, compassion, and lucidity. He is an associate professor of psychology at Naropa University, where he directs the Cognitive and Affective Science Laboratory and is research director for its Center for the Advancement of Contemplative Education. A recognized expert in the science of compassion, he has been designated as a research fellow by the Mind & Life Institute, a Contemplative Social Justice Scholar for Contemplative Mind in Society, and a panelist for multiple United Nations Day of Vesak conferences. In addition to his research, Jordan co-developed and regularly teaches an eight-week compassion training curriculum for hundreds of individuals. He lives with his wife in Boulder, Colorado.
Details
Erscheinungsjahr: 2025
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781645473473
ISBN-10: 1645473473
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Quaglia, Jordan
Hersteller: Shambhala
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 213 x 139 x 24 mm
Von/Mit: Jordan Quaglia
Erscheinungsdatum: 06.05.2025
Gewicht: 0,38 kg
Artikel-ID: 132587034
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