Eilis O'Grady: From Burnout to Bliss

Cover: 9781915502995 | From Burnout to Bliss | My Mindful Map | Eilis O'Grady | Taschenbuch

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Sprache: Englisch

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Beschreibung

A transformative journey into the world of mindfulness-far beyond the clichés of meditation cushions and quiet retreats to one where calm, clarity, and contentment are not distant ideals-they're your everyday reality.

Über den Autor

Eilís O'Grady holds a Master's degree in Mindfulness-Based Wellbeing from University College Cork and is a certified yoga teacher and life coach. After more than 20 years as a Chartered Accountant in a high-pressure multinational corporate environment, Eilís transformed her life through mindfulness. Her unique blend of professional experience and personal growth brings authenticity and depth to her work, inspiring others to create meaningful change in their own lives.

Details

Erscheinungsjahr:	2025
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
ISBN-13:	9781915502995
ISBN-10:	1915502993
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	O'Grady, Eilis
Hersteller:	Orla Kelly Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	210 x 148 x 13 mm
Von/Mit:	Eilis O'Grady
Erscheinungsdatum:	18.01.2025
Gewicht:	0,391 kg