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Forest Therapy - The Potential of the Forest for Your Health
Taschenbuch von Gisela Immich (u. a.)
Sprache: Englisch

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Beschreibung
In fast-paced everyday life, it is becoming increasingly important to find an antipole. The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background and facts about the effect of forest visits on a scientifically sound basis and sensitizes readers to the great health benefits of forest bathing (Shinrin-Yoku) and forest therapy. As an oasis of tranquility, the forest invites you to slow down, regenerate and draw new energy. Written for interested lay people - psychotherapists, doctors and other health professionals can read along.
From the contents:
How the forest and its climate affect us - How to discover and use the forest and its atmosphere for your health.
The Authors:
Prof. Dr. Dr. Angela Schuh and Gisela Immich, M.Sc., research the effects of forests and climate onhealth at the Ludwig-Maximilians-Universität, Munich, Germany, and develop concepts for preventive forest use as well as forest therapy.
This book is a translation of the original German 1st edition Waldtherapie - das Potenzial des Waldes für Ihre Gesundheit by Angela Schuh and Gisela Immich, published by Springer-Verlag GmbH Germany, part of Springer Nature in 2019. The translation was done with the help of artificial intelligence (machine translation by the service [...]). A subsequent human revision was done primarily in terms of content, so that the book will read stylistically differently from a conventional translation. Springer Nature works continuously to further the development of tools for the production of books and on the related technologies to support the authors.
In fast-paced everyday life, it is becoming increasingly important to find an antipole. The forest seems to be the perfect place for this - it offers balancing stimuli, health-promoting effects and its climate is proven to be effective on human health. This non-fiction book explains the background and facts about the effect of forest visits on a scientifically sound basis and sensitizes readers to the great health benefits of forest bathing (Shinrin-Yoku) and forest therapy. As an oasis of tranquility, the forest invites you to slow down, regenerate and draw new energy. Written for interested lay people - psychotherapists, doctors and other health professionals can read along.
From the contents:
How the forest and its climate affect us - How to discover and use the forest and its atmosphere for your health.
The Authors:
Prof. Dr. Dr. Angela Schuh and Gisela Immich, M.Sc., research the effects of forests and climate onhealth at the Ludwig-Maximilians-Universität, Munich, Germany, and develop concepts for preventive forest use as well as forest therapy.
This book is a translation of the original German 1st edition Waldtherapie - das Potenzial des Waldes für Ihre Gesundheit by Angela Schuh and Gisela Immich, published by Springer-Verlag GmbH Germany, part of Springer Nature in 2019. The translation was done with the help of artificial intelligence (machine translation by the service [...]). A subsequent human revision was done primarily in terms of content, so that the book will read stylistically differently from a conventional translation. Springer Nature works continuously to further the development of tools for the production of books and on the related technologies to support the authors.
Über den Autor

Dr. rer. biol. hum. Dr. med. habil. Dipl. Meteorologist Angela Schuh is Professor of Medical Climatology at the Ludwig-Maximilians-University Munich and Academic Director at the Chair of Public Health and Health Services Research (IBE) at the Ludwig-Maximilians-University Munich. She heads the department of Medical Climatology / Health Care Research Spa Medicine and is an internationally recognized expert in climatotherapy.

Gisela Immich, M.Sc., is a research associate at the Chair of Public Health and Health Services Research (IBE) of the Ludwig-Maximilians-University of Munich and works on forest therapy and health promotion as well as different natural healing methods.

Zusammenfassung

Important health-promoting effects in the forest: scientifically based background and facts

Takes up trend well-founded: Climate and deceleration in the forest let us feel well

For body and soul: immerse yourself in the atmosphere of the forest

Inhaltsverzeichnis
1 Introduction.- 2 Discovering the forest - an introduction. - 3 The atmosphere of the forest.- 4 Effects of spending time in the forest - current studies.- 5 How you can discover and use the forest for your health.- 6 Risks and potential dangers in the forest.- 7 Conclusion and outlook.
Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeine Lexika
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 144
Inhalt: xi
130 S.
3 s/w Illustr.
130 p. 3 illus.
ISBN-13: 9783662642795
ISBN-10: 3662642794
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Immich, Gisela
Schuh, Angela
Auflage: 1st ed. 2022
Hersteller: Springer Berlin
Springer Berlin Heidelberg
Maße: 235 x 155 x 9 mm
Von/Mit: Gisela Immich (u. a.)
Erscheinungsdatum: 12.04.2022
Gewicht: 0,23 kg
preigu-id: 120516189
Über den Autor

Dr. rer. biol. hum. Dr. med. habil. Dipl. Meteorologist Angela Schuh is Professor of Medical Climatology at the Ludwig-Maximilians-University Munich and Academic Director at the Chair of Public Health and Health Services Research (IBE) at the Ludwig-Maximilians-University Munich. She heads the department of Medical Climatology / Health Care Research Spa Medicine and is an internationally recognized expert in climatotherapy.

Gisela Immich, M.Sc., is a research associate at the Chair of Public Health and Health Services Research (IBE) of the Ludwig-Maximilians-University of Munich and works on forest therapy and health promotion as well as different natural healing methods.

Zusammenfassung

Important health-promoting effects in the forest: scientifically based background and facts

Takes up trend well-founded: Climate and deceleration in the forest let us feel well

For body and soul: immerse yourself in the atmosphere of the forest

Inhaltsverzeichnis
1 Introduction.- 2 Discovering the forest - an introduction. - 3 The atmosphere of the forest.- 4 Effects of spending time in the forest - current studies.- 5 How you can discover and use the forest for your health.- 6 Risks and potential dangers in the forest.- 7 Conclusion and outlook.
Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeine Lexika
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 144
Inhalt: xi
130 S.
3 s/w Illustr.
130 p. 3 illus.
ISBN-13: 9783662642795
ISBN-10: 3662642794
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Immich, Gisela
Schuh, Angela
Auflage: 1st ed. 2022
Hersteller: Springer Berlin
Springer Berlin Heidelberg
Maße: 235 x 155 x 9 mm
Von/Mit: Gisela Immich (u. a.)
Erscheinungsdatum: 12.04.2022
Gewicht: 0,23 kg
preigu-id: 120516189
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