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Cover: 9780425239032 | Food: The Good Girl's Drug | Sunny Sea Gold | Taschenbuch | Englisch
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Food: The Good Girl's Drug
How To Stop Using Food to Control Your Feelings
Taschenbuch von Sunny Sea Gold
Sprache: Englisch

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Beschreibung
Bingeing, compulsive eating, food addiction, emotional overeating-no matter what you call it, too many women wrestle day to day with what they eat. It's a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl's Drug is one recovered binge eater's attempt to inject some sanity back into the discussion about food, body image, and overeating.

Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate's peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything?

Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl's Drug is about experiences shared by so many women-whether they've been struggling for years, or have recently admitted to themselves that, yes, it's more than just a bad habit.
Bingeing, compulsive eating, food addiction, emotional overeating-no matter what you call it, too many women wrestle day to day with what they eat. It's a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl's Drug is one recovered binge eater's attempt to inject some sanity back into the discussion about food, body image, and overeating.

Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate's peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything?

Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl's Drug is about experiences shared by so many women-whether they've been struggling for years, or have recently admitted to themselves that, yes, it's more than just a bad habit.
Über den Autor
Sunny Sea Gold is deputy editor at Redbook and former health editor at Glamour and Seventeen.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780425239032
ISBN-10: 0425239039
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gold, Sunny Sea
Hersteller: Penguin Putnam Inc
Maße: 211 x 139 x 19 mm
Von/Mit: Sunny Sea Gold
Erscheinungsdatum: 05.04.2011
Gewicht: 0,241 kg
Artikel-ID: 101020492
Über den Autor
Sunny Sea Gold is deputy editor at Redbook and former health editor at Glamour and Seventeen.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780425239032
ISBN-10: 0425239039
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gold, Sunny Sea
Hersteller: Penguin Putnam Inc
Maße: 211 x 139 x 19 mm
Von/Mit: Sunny Sea Gold
Erscheinungsdatum: 05.04.2011
Gewicht: 0,241 kg
Artikel-ID: 101020492
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