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Beschreibung
Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely helpful.
1. It monitors every food consumed and the physical reactions to the food.
2. It keeps track of the type of exercises done and for how long they were done.
3. It is an encouragement to see progress made overtime when looking at a diet journal.
Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely helpful.
1. It monitors every food consumed and the physical reactions to the food.
2. It keeps track of the type of exercises done and for how long they were done.
3. It is an encouragement to see progress made overtime when looking at a diet journal.
Details
Erscheinungsjahr: 2015
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781681450414
ISBN-10: 1681450410
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Publishing Llc, Speedy
Hersteller: Speedy Publishing LLC
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 3 mm
Von/Mit: Speedy Publishing Llc
Erscheinungsdatum: 18.02.2015
Gewicht: 0,089 kg
Artikel-ID: 104887136