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With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger - and, ultimately, to make your life lighter and less stressful - by bringing yoga philosophy into your everyday.
This is no stuffy philosophical book. Rachel Bonkink drank too much, worked crazy hours, went for the money and always wanted more: yoga philosophy transformed her life, and it can transform yours too.
With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger - and, ultimately, to make your life lighter and less stressful - by bringing yoga philosophy into your everyday.
This is no stuffy philosophical book. Rachel Bonkink drank too much, worked crazy hours, went for the money and always wanted more: yoga philosophy transformed her life, and it can transform yours too.
She specializes in organizing and hosting the most amazing yoga retreats, from Costa Rica to Scotland, from France to Morocco, leading groups, teaching yoga and relaxation in stunning locations and inspiring people to embed the principles of yoga into their everyday lives.
From the very start of her own yoga journey, the philosophy of yoga resonated with her more than any individual asana, or posture. She has continued to read, study and train to deepen her knowledge of yoga and meditation.
Between retreats she lives in rural Morocco, where she can be found by the beach writing, studying and enjoying life, doing the things that she loves the most.
| Erscheinungsjahr: | 2020 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 260 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781788601795 |
| ISBN-10: | 1788601793 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Bonkink, Rachel |
| Hersteller: | Practical Inspiration Publishing |
| Maße: | 216 x 140 x 14 mm |
| Von/Mit: | Rachel Bonkink |
| Erscheinungsdatum: | 23.07.2020 |
| Gewicht: | 0,332 kg |
She specializes in organizing and hosting the most amazing yoga retreats, from Costa Rica to Scotland, from France to Morocco, leading groups, teaching yoga and relaxation in stunning locations and inspiring people to embed the principles of yoga into their everyday lives.
From the very start of her own yoga journey, the philosophy of yoga resonated with her more than any individual asana, or posture. She has continued to read, study and train to deepen her knowledge of yoga and meditation.
Between retreats she lives in rural Morocco, where she can be found by the beach writing, studying and enjoying life, doing the things that she loves the most.
| Erscheinungsjahr: | 2020 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 260 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781788601795 |
| ISBN-10: | 1788601793 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Bonkink, Rachel |
| Hersteller: | Practical Inspiration Publishing |
| Maße: | 216 x 140 x 14 mm |
| Von/Mit: | Rachel Bonkink |
| Erscheinungsdatum: | 23.07.2020 |
| Gewicht: | 0,332 kg |
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