Doug Werner: Fighting Fit | Taschenbuch

Cover: 9781884654022 | Fighting Fit | Boxing Workouts, Techniques, and Sparring | Taschenbuch

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Sprache: Englisch

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Beschreibung

A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Über den Autor

Doug Werner is the author of the 12-book Start-Up Sports series that includes guides on surfing, snowboarding, sailing, in-line skating, bowling, longboarding, golfing, fencing, backbacking, and skateboarding. He lives in San Diego, California. Alan Lachica is a certified USA Amateur Boxing coach and the owner of Cross Boxing. He lives in La Jolla, California.

Erscheinungsjahr:	2000
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Kampfsport & Selbstverteidigung
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781884654022
ISBN-10:	1884654029
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Werner, Doug Lachica, Alan
Hersteller:	Tracks Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	216 x 140 x 12 mm
Von/Mit:	Doug Werner (u. a.)
Erscheinungsdatum:	01.10.2000
Gewicht:	0,291 kg