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Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.
Ray Owen is a Consultant Clinical Psychologist and Health Psychologist with over 30 years' experience in cancer, end-of-life care and chronic illness.
1. Storms Happen: Introduction; 2. Gale warning: Realising you're in trouble; 3. Listening to the forecasts: Making sense of it & Taking Stock; 4. I can't believe it's going to hit us: Getting used to it; 5. What should we do? Making decisions; 6. Keeping going: Managing 'normal' daily life; 7. Thinking ahead: Preparing for afterwards; 8. Riding the storm: Dealing with thoughts and emotions; 9 The eye of the storm: Finding a quieter place in the middle of it all; 10. Rebuilding from driftwood: After the event (assuming you're there); 11. All the different storms: Conclusion
| Erscheinungsjahr: | 2022 |
|---|---|
| Fachbereich: | Sozialarbeit |
| Genre: | Soziologie |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 212 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367762742 |
| ISBN-10: | 0367762749 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Owen, Ray |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 128 x 199 x 16 mm |
| Von/Mit: | Ray Owen |
| Erscheinungsdatum: | 30.09.2022 |
| Gewicht: | 0,256 kg |
Ray Owen is a Consultant Clinical Psychologist and Health Psychologist with over 30 years' experience in cancer, end-of-life care and chronic illness.
1. Storms Happen: Introduction; 2. Gale warning: Realising you're in trouble; 3. Listening to the forecasts: Making sense of it & Taking Stock; 4. I can't believe it's going to hit us: Getting used to it; 5. What should we do? Making decisions; 6. Keeping going: Managing 'normal' daily life; 7. Thinking ahead: Preparing for afterwards; 8. Riding the storm: Dealing with thoughts and emotions; 9 The eye of the storm: Finding a quieter place in the middle of it all; 10. Rebuilding from driftwood: After the event (assuming you're there); 11. All the different storms: Conclusion
| Erscheinungsjahr: | 2022 |
|---|---|
| Fachbereich: | Sozialarbeit |
| Genre: | Soziologie |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 212 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367762742 |
| ISBN-10: | 0367762749 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Owen, Ray |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 128 x 199 x 16 mm |
| Von/Mit: | Ray Owen |
| Erscheinungsdatum: | 30.09.2022 |
| Gewicht: | 0,256 kg |
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