Chris Powell: Extreme Transformation | Buch

Cover: 9780316339483 | Extreme Transformation | Lifelong Weight Loss in 21 Days | Buch | 2015

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Sprache: Englisch

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Beschreibung

The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your life forever. They share their most effective secrets for weight loss through diet and exercise and detail how to develop a sustainable mental change to keep the weight off. Readers will "see" the hidden path of transformation; be guided through fast and fun exercises; and enjoy loads of recipes. Expanding the Carb-cycling core of Chris' two national bestsellers, the Powells will help you achieve high-impact results.

Über den Autor

Chris Powell and Heidi Powell are the stars of ABC TV's prime time show, Extreme Weight Loss. They are regular contributors to Good Morning America and The Dr. Oz Show. They live in Phoenix, Arizona with their four children.

Details

Erscheinungsjahr:	2015
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Essen & Trinken
Thema:	Gesunde Ernährung
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9780316339483
ISBN-10:	0316339482
Sprache:	Englisch
Einband:	Gebunden
Autor:	Powell, Chris Powell, Heidi
Hersteller:	Grand Central Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	241 x 195 x 27 mm
Von/Mit:	Chris Powell (u. a.)
Erscheinungsdatum:	22.12.2015
Gewicht:	0,852 kg