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This practical, easy-to-use book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key contextual third wave CBT approach. The book takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness together with commitment and behaviour change strategies to improve mental health. This is a uniquely concise and clear introduction that does not require prior knowledge of the approach. It
" puts the emphasis on practical interventions and direct applicability in real practice
" avoids jargon and complex language
" is full of case examples to translate the theory into practice
" includes key points and questions to test readers' comprehension of the topics covered.
After reading this book, readers will be able to apply basic ACT interventions for common problems, and will know if they are interested in more in-depth training in ACT. This is a must-have overview of ACT for CBT trainees on graduate level courses in the UK and worldwide. It will also be of value to practitioners on ACT workshops and short courses, as preliminary or follow-up reading.
This practical, easy-to-use book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key contextual third wave CBT approach. The book takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness together with commitment and behaviour change strategies to improve mental health. This is a uniquely concise and clear introduction that does not require prior knowledge of the approach. It
" puts the emphasis on practical interventions and direct applicability in real practice
" avoids jargon and complex language
" is full of case examples to translate the theory into practice
" includes key points and questions to test readers' comprehension of the topics covered.
After reading this book, readers will be able to apply basic ACT interventions for common problems, and will know if they are interested in more in-depth training in ACT. This is a must-have overview of ACT for CBT trainees on graduate level courses in the UK and worldwide. It will also be of value to practitioners on ACT workshops and short courses, as preliminary or follow-up reading.
The ACT Therapeutic Stance
Moving from Control to Willingness
Reducing the Hold of Language
Contacting the Present Moment
Identifying a Consistent Self-Perspective
Clarifying Individual Life Values
Building a Life through Committed Action
ACT for Anxiety
ACT for Depression
ACT for Substance Use and Addictive Disorders
Special Considerations in Applying ACT
| Erscheinungsjahr: | 2011 |
|---|---|
| Fachbereich: | Andere Fachgebiete |
| Genre: | Importe, Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781849201681 |
| ISBN-10: | 1849201684 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Batten, Sonja |
| Hersteller: | SAGE Publications Ltd |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 244 x 170 x 8 mm |
| Von/Mit: | Sonja Batten |
| Erscheinungsdatum: | 31.03.2011 |
| Gewicht: | 0,252 kg |
The ACT Therapeutic Stance
Moving from Control to Willingness
Reducing the Hold of Language
Contacting the Present Moment
Identifying a Consistent Self-Perspective
Clarifying Individual Life Values
Building a Life through Committed Action
ACT for Anxiety
ACT for Depression
ACT for Substance Use and Addictive Disorders
Special Considerations in Applying ACT
| Erscheinungsjahr: | 2011 |
|---|---|
| Fachbereich: | Andere Fachgebiete |
| Genre: | Importe, Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781849201681 |
| ISBN-10: | 1849201684 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Batten, Sonja |
| Hersteller: | SAGE Publications Ltd |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 244 x 170 x 8 mm |
| Von/Mit: | Sonja Batten |
| Erscheinungsdatum: | 31.03.2011 |
| Gewicht: | 0,252 kg |
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