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Essential Oils Handbook
All the Oils You Will Ever Need for Health, Vitality and Well-being
Taschenbuch von Jennie Harding
Sprache: Englisch

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Beschreibung
Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.
Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.
Über den Autor
Jennie Harding
Details
Erscheinungsjahr: 2018
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 288
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781844836246
ISBN-10: 184483624X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harding, Jennie
Hersteller: Watkins Media
Maße: 134 x 110 x 25 mm
Von/Mit: Jennie Harding
Erscheinungsdatum: 16.08.2018
Gewicht: 0,331 kg
preigu-id: 115113080
Über den Autor
Jennie Harding
Details
Erscheinungsjahr: 2018
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 288
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781844836246
ISBN-10: 184483624X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harding, Jennie
Hersteller: Watkins Media
Maße: 134 x 110 x 25 mm
Von/Mit: Jennie Harding
Erscheinungsdatum: 16.08.2018
Gewicht: 0,331 kg
preigu-id: 115113080
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