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Beschreibung

Subtle Energy Techniques that Put You at the Top of Your Game

You can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and author Cyndi Dale presents the ultimate book on applying energy practices to athletes and coaches of all ages and levels. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.

All sports-related challenges are energetic in nature, and so the solutions also lie in the world of energy. Cyndi shares many tools from her energy medicine bag, including injury prevention and care, the keys to mechanics, athletic preparation, dealing with ups and downs, coaching, and more. Her techniques have helped an injured football player heal in half the average time, a downhill skier start winning competitions again, and a seventy-five-year-old woman prepare for a spiritual quest in Spain. They can help you, too.

Includes forewords by Dr. Nitin Bhatnagar, holistic heart doctor and author, and Ryan Morris, coach and former MLB pitcher

Subtle Energy Techniques that Put You at the Top of Your Game

You can be your own energy coach. You can boost recovery, optimize training, and improve athletic performance. World-renowned healer and author Cyndi Dale presents the ultimate book on applying energy practices to athletes and coaches of all ages and levels. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.

All sports-related challenges are energetic in nature, and so the solutions also lie in the world of energy. Cyndi shares many tools from her energy medicine bag, including injury prevention and care, the keys to mechanics, athletic preparation, dealing with ups and downs, coaching, and more. Her techniques have helped an injured football player heal in half the average time, a downhill skier start winning competitions again, and a seventy-five-year-old woman prepare for a spiritual quest in Spain. They can help you, too.

Includes forewords by Dr. Nitin Bhatnagar, holistic heart doctor and author, and Ryan Morris, coach and former MLB pitcher

Über den Autor

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at [...].

Details
Erscheinungsjahr: 2023
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738770666
ISBN-10: 0738770663
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dale, Cyndi
Hersteller: Llewellyn Publications,U.S.
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 232 x 189 x 21 mm
Von/Mit: Cyndi Dale
Erscheinungsdatum: 08.04.2023
Gewicht: 0,534 kg
Artikel-ID: 121986606