Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781781611821
ISBN-10: 1781611823
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Langsford, Marian
Griffiths, Trevor
Hersteller: Hammersmith Health Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 221 x 170 x 19 mm
Von/Mit: Marian Langsford (u. a.)
Erscheinungsdatum: 27.05.2021
Gewicht: 0,346 kg
Artikel-ID: 119506491

Ähnliche Produkte