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Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.
By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills:
• Self-Awareness• Self-Management
• Social Awareness
• Relationship Management
Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:
• overcome a lack of motivation and willpower to form powerful new habits
• increase your confidence, likeability, happiness, self-control and mental strength
• form strong relationships by mastering conflict, communication, and neutralizing toxic people
• beat stress, increase your productivity, and become a great leader
Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your
goals.
Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.
By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills:
• Self-Awareness• Self-Management
• Social Awareness
• Relationship Management
Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:
• overcome a lack of motivation and willpower to form powerful new habits
• increase your confidence, likeability, happiness, self-control and mental strength
• form strong relationships by mastering conflict, communication, and neutralizing toxic people
• beat stress, increase your productivity, and become a great leader
Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your
goals.
Dr. Bradberry is a LinkedIn Top Voice with 2.5 million followers. He has written for, or been covered by, Newsweek, BusinessWeek, Fortune, Forbes, Fast Company, Inc., USA Today, The Wall Street Journal, The Washington Post , and The Harvard Business Review.
Dr. Bradberry holds a dual Ph.D. in clinical and industrial-organizational psychology. He received his Bachelor of Science in clinical psychology from the University of California – San Diego.
• The Power of Emotional Intelligence
• How to Take the Emotional Intelligence Appraisal Test
SECTION 1: EMOTIONAL INTELLIGENCE AT LARGE
• Beat Stress and
Stay Calm
• Make Yourself Even More Likeable
• Neutralize Toxic
People
• Increase Your Happiness
• Increase Your
Confidence
• Increase Your Mental Strength
• Know When You’re Being Lied To
• Develop A Growth
Mindset
• Clean Up Your Sleep Hygiene
• Read Body Language Like A Pro
• Maintain A Positive Attitude
• Be Utterly Authentic
• Increase Your Self-Control
• Control Your Anger
• Unlock the Power of Your Personality
• Increase Your Intelligence
• Make Smart Decisions
• Crush Cognitive Biases
• Make Your Relationships Last
SECTION 2:
EMOTIONAL INTELLIGENCE AT WORK
• Become a Great Leader
• Increase Your Productivity
• Practice Mindfulness
• Get Motivated
• Make Your Workplace a Better Place
• Survive A Bad Boss
• Learn Your Lesson
• Break the Bad Habits That Are Holding You Back
• Build Powerful New Success Habits
• Master Conflict
• Master Communication
• Beat Procrastination
• Accelerate Your Climb up the Corporate Ladder
• Be Persuasive and Get Your Point Across
• Avoid Integrity Traps
• Create True Work Life
Balance
APPENDIX:
• Research Report: The Latest Discoveries in Emotional
Intelligence
• Notes
| Erscheinungsjahr: | 2023 |
|---|---|
| Fachbereich: | Management |
| Genre: | Wirtschaft |
| Rubrik: | Recht & Wirtschaft |
| Medium: | Buch |
| Seiten: | 432 |
| ISBN-13: | 9780974719375 |
| ISBN-10: | 0974719374 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Bradberry, Travis |
| Hersteller: | Talentsmart |
| Maße: | 231 x 154 x 41 mm |
| Von/Mit: | Travis Bradberry |
| Erscheinungsdatum: | 29.08.2023 |
| Gewicht: | 0,788 kg |
Dr. Bradberry is a LinkedIn Top Voice with 2.5 million followers. He has written for, or been covered by, Newsweek, BusinessWeek, Fortune, Forbes, Fast Company, Inc., USA Today, The Wall Street Journal, The Washington Post , and The Harvard Business Review.
Dr. Bradberry holds a dual Ph.D. in clinical and industrial-organizational psychology. He received his Bachelor of Science in clinical psychology from the University of California – San Diego.
• The Power of Emotional Intelligence
• How to Take the Emotional Intelligence Appraisal Test
SECTION 1: EMOTIONAL INTELLIGENCE AT LARGE
• Beat Stress and
Stay Calm
• Make Yourself Even More Likeable
• Neutralize Toxic
People
• Increase Your Happiness
• Increase Your
Confidence
• Increase Your Mental Strength
• Know When You’re Being Lied To
• Develop A Growth
Mindset
• Clean Up Your Sleep Hygiene
• Read Body Language Like A Pro
• Maintain A Positive Attitude
• Be Utterly Authentic
• Increase Your Self-Control
• Control Your Anger
• Unlock the Power of Your Personality
• Increase Your Intelligence
• Make Smart Decisions
• Crush Cognitive Biases
• Make Your Relationships Last
SECTION 2:
EMOTIONAL INTELLIGENCE AT WORK
• Become a Great Leader
• Increase Your Productivity
• Practice Mindfulness
• Get Motivated
• Make Your Workplace a Better Place
• Survive A Bad Boss
• Learn Your Lesson
• Break the Bad Habits That Are Holding You Back
• Build Powerful New Success Habits
• Master Conflict
• Master Communication
• Beat Procrastination
• Accelerate Your Climb up the Corporate Ladder
• Be Persuasive and Get Your Point Across
• Avoid Integrity Traps
• Create True Work Life
Balance
APPENDIX:
• Research Report: The Latest Discoveries in Emotional
Intelligence
• Notes
| Erscheinungsjahr: | 2023 |
|---|---|
| Fachbereich: | Management |
| Genre: | Wirtschaft |
| Rubrik: | Recht & Wirtschaft |
| Medium: | Buch |
| Seiten: | 432 |
| ISBN-13: | 9780974719375 |
| ISBN-10: | 0974719374 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Bradberry, Travis |
| Hersteller: | Talentsmart |
| Maße: | 231 x 154 x 41 mm |
| Von/Mit: | Travis Bradberry |
| Erscheinungsdatum: | 29.08.2023 |
| Gewicht: | 0,788 kg |
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