Guy Winch: Emotional First Aid | Taschenbuch

Um unseren Shop nutzen zu können, müssen Sie Javascript in Ihrem Browser aktivieren.

Cover: 9780142181072 | Emotional First Aid: Healing Rejection, Guilt, Failure, and Other...

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

21,90 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Sie können kein Produkt in den Warenkorb legen, da Javascript und technisch notwendige Cookies aktiviert sein müssen.

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.

We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked-it's nonexistent.

Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.

Über den Autor

Guy Winch, PhD, is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-three languages. His books include: Emotional First Aid, The Squeaky Wheel, and How to Fix a Broken Heart. His first TED Talk Why We All Need to Practice Emotional First Aid has been viewed over 5 million times and is rated as the fifth most inspiring talk of all time on [...]. Dr. Winch's work on the science of emotional health is frequently featured in national and international media outlets. He also writes the popular Squeaky Wheel Blog for [...]. He maintains a private practice in Manhattan and is a member of the American Psychological Association.

Empfohlen (von):	18
Erscheinungsjahr:	2014
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
Seiten:	304
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9780142181072
ISBN-10:	0142181072
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Winch, Guy
Hersteller:	Penguin Publishing Group
Maße:	203 x 136 x 22 mm
Von/Mit:	Guy Winch
Erscheinungsdatum:	29.07.2014
Gewicht:	0,231 kg

Ähnliche Produkte