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Elite Youth Cycling
Taschenbuch von Alfred Nimmerichter
Sprache: Englisch

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Beschreibung
Elite Youth Cycling showcases the latest cutting-edge research in youth cycling performance. Covering both endurance and sprint cycling events, the book explores the effect of cycling on the maturation of the body from childhood to adolescence, suggests long-term training and nutritional strategies for young athletes, and discusses issues such as injury prevention, long-term athlete health, and body image in endurance cyclists.

Divided into sections on growth and maturation, training and testing, sports medicine and nutrition, and coaching and psychology, the book includes chapters on:

Muscle, bone and cardiopulmonary development of young cyclists

Performance assessment in the laboratory and on the track

Longitudinal training strategies and concurrent strength training

Overuse injuries and injury prevention

Nutrition and ergogenic aids

Personal and psychosocial development

Including directions for future research in each section, Elite Youth Cycling is an authoritative and comprehensive anthology of the latest research in youth cycling. It is vital reading for any physiologist, psychologist, strength and conditioning coach or sport therapist working with young cyclists, and any academic researching youth sport and the development of young athletes.
Elite Youth Cycling showcases the latest cutting-edge research in youth cycling performance. Covering both endurance and sprint cycling events, the book explores the effect of cycling on the maturation of the body from childhood to adolescence, suggests long-term training and nutritional strategies for young athletes, and discusses issues such as injury prevention, long-term athlete health, and body image in endurance cyclists.

Divided into sections on growth and maturation, training and testing, sports medicine and nutrition, and coaching and psychology, the book includes chapters on:

Muscle, bone and cardiopulmonary development of young cyclists

Performance assessment in the laboratory and on the track

Longitudinal training strategies and concurrent strength training

Overuse injuries and injury prevention

Nutrition and ergogenic aids

Personal and psychosocial development

Including directions for future research in each section, Elite Youth Cycling is an authoritative and comprehensive anthology of the latest research in youth cycling. It is vital reading for any physiologist, psychologist, strength and conditioning coach or sport therapist working with young cyclists, and any academic researching youth sport and the development of young athletes.
Über den Autor

Alfred Nimmerichter is Head of the Faculty of Sport and Exercise Sciences at the University of Applied Sciences in Wiener Neustadt, Austria. He obtained his PhD from the University of Exeter, UK in 2011, having worked for more than 15 years at the University of Vienna, Austria and specialising in exercise physiology and sports science in high-performance athletes. As a former cyclist, he has worked with young athletes and world-class cyclists, successfully competing at World Championships and Olympic Games

Inhaltsverzeichnis

1. Muscle and Bone Development

2. Cardiopulmonary Development

3. Aerobic and Anaerobic Metabolism

4. Performance Assessment in Laboratory and Field Conditions

5. Longitudinal Training Strategies

6. Concurrent Strength Training

7. Training with Power Meters

8. Overuse and injury prevention

9. Nutritional Needs and Ergogenic Aids

10. Psychological and Behavioral Determinants of Sport Participation and Performance in the Young Athlete

11. Motivation in Youth Sports

12. Goal Setting and Motivation

Details
Erscheinungsjahr: 2020
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
ISBN-13: 9780367586560
ISBN-10: 0367586568
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Redaktion: Nimmerichter, Alfred
Hersteller: Routledge
Maße: 234 x 156 x 14 mm
Von/Mit: Alfred Nimmerichter
Erscheinungsdatum: 30.06.2020
Gewicht: 0,389 kg
Artikel-ID: 127943457
Über den Autor

Alfred Nimmerichter is Head of the Faculty of Sport and Exercise Sciences at the University of Applied Sciences in Wiener Neustadt, Austria. He obtained his PhD from the University of Exeter, UK in 2011, having worked for more than 15 years at the University of Vienna, Austria and specialising in exercise physiology and sports science in high-performance athletes. As a former cyclist, he has worked with young athletes and world-class cyclists, successfully competing at World Championships and Olympic Games

Inhaltsverzeichnis

1. Muscle and Bone Development

2. Cardiopulmonary Development

3. Aerobic and Anaerobic Metabolism

4. Performance Assessment in Laboratory and Field Conditions

5. Longitudinal Training Strategies

6. Concurrent Strength Training

7. Training with Power Meters

8. Overuse and injury prevention

9. Nutritional Needs and Ergogenic Aids

10. Psychological and Behavioral Determinants of Sport Participation and Performance in the Young Athlete

11. Motivation in Youth Sports

12. Goal Setting and Motivation

Details
Erscheinungsjahr: 2020
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
ISBN-13: 9780367586560
ISBN-10: 0367586568
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Redaktion: Nimmerichter, Alfred
Hersteller: Routledge
Maße: 234 x 156 x 14 mm
Von/Mit: Alfred Nimmerichter
Erscheinungsdatum: 30.06.2020
Gewicht: 0,389 kg
Artikel-ID: 127943457
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