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Beschreibung
Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the "attentive warrior" someone who doesn't conform to a superficial life and shows the courage to stand on one's own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential.
Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the "attentive warrior" someone who doesn't conform to a superficial life and shows the courage to stand on one's own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential.
Über den Autor
Javier García Campayo is a professor of psychiatry at the University of Zaragoza, where he directs the Master's in Mindfulness and is a pioneer of this subject in Spanish universities. Ed Shonin is a psychologist. He was a Buddhist monk for more than 30 years. He is the author of numerous research articles. William Van Gordon is an ex-Buddhist monk, a professor at the University of Derby, and an author of many research articles.
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9788499886336
ISBN-10: 8499886337
Sprache: Spanisch
Einband: Kartoniert / Broschiert
Autor: García Campayo, Javier
Shonin, Edo
Gordon, William Van
Hersteller: Editorial Kairos
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 194 x 131 x 20 mm
Von/Mit: Javier García Campayo (u. a.)
Erscheinungsdatum: 01.06.2019
Gewicht: 0,298 kg
Artikel-ID: 113916353

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