Javier García Campayo: El Guerrero Atento

Cover: 9788499886336 | El Guerrero Atento | Mindfulness Para La Vida Cotidiana | Taschenbuch

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Sprache: Spanisch

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Beschreibung

Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the "attentive warrior" someone who doesn't conform to a superficial life and shows the courage to stand on one's own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential.

Über den Autor

Javier García Campayo is a professor of psychiatry at the University of Zaragoza, where he directs the Master's in Mindfulness and is a pioneer of this subject in Spanish universities. Ed Shonin is a psychologist. He was a Buddhist monk for more than 30 years. He is the author of numerous research articles. William Van Gordon is an ex-Buddhist monk, a professor at the University of Derby, and an author of many research articles.

Details

Erscheinungsjahr:	2019
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
ISBN-13:	9788499886336
ISBN-10:	8499886337
Sprache:	Spanisch
Einband:	Kartoniert / Broschiert
Autor:	García Campayo, Javier Shonin, Edo Gordon, William Van
Hersteller:	Editorial Kairos
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	194 x 131 x 20 mm
Von/Mit:	Javier García Campayo (u. a.)
Erscheinungsdatum:	01.06.2019
Gewicht:	0,298 kg