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Eat More Raw
Buch von Julie Mitsios
Sprache: Englisch

89,10 €*

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Beschreibung
Julie Mitsios, founder of the celebrated Earth to Table raw-food cafe in Sydney, is on a mission to inspire and empower others to incorporate delicious, organic and raw, plant-based wholefoods into their busy lives.

In Eat More Raw Julie shares more than 80 mouth-watering, original, organic raw vegan recipes including Earth to Table's signature shepherd's pie and her unrivaled desserts.

Each chapter in the book shines a light on the complex and intimate relationship between what we eat and our optimal health and wellbeing by taking a closer look at raw food. Each section is thoughtfully curated to equip you with tips and tricks to incorporate a rainbow of vibrant raw food into your everyday life and includes simple swaps for those exploring the raw food for the first time.
The recipes cover every course including essential techniques for soaking and sprouting, DIY plant-based milks, fermentation and nut cheeses and most importantly, the unrivaled desserts and signature offerings from Earth to Table.

Eat More Raw epitomises the best food has to offer: rejuvenating, life-enhancing, anti-aging, enzyme and nutrient-rich, detoxifying, and outrageously enjoyable to prepare and eat.
Julie Mitsios, founder of the celebrated Earth to Table raw-food cafe in Sydney, is on a mission to inspire and empower others to incorporate delicious, organic and raw, plant-based wholefoods into their busy lives.

In Eat More Raw Julie shares more than 80 mouth-watering, original, organic raw vegan recipes including Earth to Table's signature shepherd's pie and her unrivaled desserts.

Each chapter in the book shines a light on the complex and intimate relationship between what we eat and our optimal health and wellbeing by taking a closer look at raw food. Each section is thoughtfully curated to equip you with tips and tricks to incorporate a rainbow of vibrant raw food into your everyday life and includes simple swaps for those exploring the raw food for the first time.
The recipes cover every course including essential techniques for soaking and sprouting, DIY plant-based milks, fermentation and nut cheeses and most importantly, the unrivaled desserts and signature offerings from Earth to Table.

Eat More Raw epitomises the best food has to offer: rejuvenating, life-enhancing, anti-aging, enzyme and nutrient-rich, detoxifying, and outrageously enjoyable to prepare and eat.
Details
Erscheinungsjahr: 2021
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Allgemeines
Medium: Buch
ISBN-13: 9780646825007
ISBN-10: 0646825003
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Mitsios, Julie
Hersteller: Earth to table
Maße: 279 x 215 x 20 mm
Von/Mit: Julie Mitsios
Erscheinungsdatum: 28.09.2021
Gewicht: 1,086 kg
Artikel-ID: 120681366
Details
Erscheinungsjahr: 2021
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Allgemeines
Medium: Buch
ISBN-13: 9780646825007
ISBN-10: 0646825003
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Mitsios, Julie
Hersteller: Earth to table
Maße: 279 x 215 x 20 mm
Von/Mit: Julie Mitsios
Erscheinungsdatum: 28.09.2021
Gewicht: 1,086 kg
Artikel-ID: 120681366
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