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Beschreibung
Have you hit diet bottom? How many times have you felt like a failure after another failed diet attempt? Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow? If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being. Changing the way you think about yourself, food so you can love yourself, your food and your life.

This process combines all the tools, strategies and techniques to help you discover and transform your life. This is book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle.

This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.
Have you hit diet bottom? How many times have you felt like a failure after another failed diet attempt? Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow? If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being. Changing the way you think about yourself, food so you can love yourself, your food and your life.

This process combines all the tools, strategies and techniques to help you discover and transform your life. This is book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle.

This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.
Details
Erscheinungsjahr: 2012
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781477215432
ISBN-10: 1477215433
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bentley, Brenda J.
Hersteller: AuthorHouse UK
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 14 mm
Von/Mit: Brenda J. Bentley
Erscheinungsdatum: 23.08.2012
Gewicht: 0,284 kg
Artikel-ID: 123719558