Anna Lembke: Dopamine Nation | Taschenbuch

Cover: 9781472294159 | Dopamine Nation | Why our Addiction to Pleasure is Causing us Pain

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Sprache: Englisch

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Beschreibung

THE MILLION COPY INTERNATIONAL BESTSELLER

We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.

In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.

Don't miss the new book from Dr Anna Lembke - RADICAL SURRENDER: Letting Go in a World Addicted to Control - coming November 2026

Über den Autor

Anna Lembke is the medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine Fellowship, and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the recipient of numerous awards for outstanding research in mental illness, for excellence in teaching, and for clinical innovation in treatment. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries in prestigious outlets such as The New England Journal of Medicine and JAMA. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice.

Erscheinungsjahr:	2023
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	304 S.
ISBN-13:	9781472294159
ISBN-10:	1472294157
Sprache:	Englisch
Herstellernummer:	865749
Einband:	Kartoniert / Broschiert
Autor:	Lembke, Anna
Hersteller:	Headline
Verantwortliche Person für die EU:	Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße:	195 x 127 x 22 mm
Von/Mit:	Anna Lembke
Erscheinungsdatum:	19.01.2023
Gewicht:	0,216 kg