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Do-It-Yourself Shiatsu
How to Perform the Ancient Japanese Art of Acupressure
Taschenbuch von Wataru Ohashi
Sprache: Englisch

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Beschreibung
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.
Über den Autor
Wataru Ohashi
Details
Empfohlen (von): 18
Erscheinungsjahr: 2001
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780140196320
ISBN-10: 0140196323
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ohashi, Wataru
Redaktion: Lindner, Vicki
Hersteller: Penguin Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 273 x 208 x 8 mm
Von/Mit: Wataru Ohashi
Erscheinungsdatum: 01.07.2001
Gewicht: 0,363 kg
Artikel-ID: 121015200
Über den Autor
Wataru Ohashi
Details
Empfohlen (von): 18
Erscheinungsjahr: 2001
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780140196320
ISBN-10: 0140196323
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ohashi, Wataru
Redaktion: Lindner, Vicki
Hersteller: Penguin Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 273 x 208 x 8 mm
Von/Mit: Wataru Ohashi
Erscheinungsdatum: 01.07.2001
Gewicht: 0,363 kg
Artikel-ID: 121015200
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