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"Just as important as The Body Keeps the Score (but an easier read for me)."
—5-star reader review
Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you’ll learn:
- What dissociation is—and why it’s a natural response to trauma
- How to understand and work with your “parts”—the unique emotional and behavioral profiles that can develop from personality fragmentation
- There’s nothing shameful about dissociating—that, in fact, we can all dissociate
- Skills and strategies for living your best, authentic, and most fulfilled life
- What to look for in a therapist: choosing a healer who sees you and gets it
- Foundational elements of healing from trauma, including PTSD and C-PTSD
"Just as important as The Body Keeps the Score (but an easier read for me)."
—5-star reader review
Guided by clinical counselor Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you’ll learn:
- What dissociation is—and why it’s a natural response to trauma
- How to understand and work with your “parts”—the unique emotional and behavioral profiles that can develop from personality fragmentation
- There’s nothing shameful about dissociating—that, in fact, we can all dissociate
- Skills and strategies for living your best, authentic, and most fulfilled life
- What to look for in a therapist: choosing a healer who sees you and gets it
- Foundational elements of healing from trauma, including PTSD and C-PTSD
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Importe, Psychologie |
| Produktart: | Ratgeber |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781623177218 |
| ISBN-10: | 1623177219 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Marich, Jamie |
| Hersteller: | North Atlantic Books |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 225 x 150 x 21 mm |
| Von/Mit: | Jamie Marich |
| Erscheinungsdatum: | 10.01.2023 |
| Gewicht: | 0,436 kg |
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