24,95 €
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Every notification competes for your attention. Every screen demands your presence. Yet despite being more connected than ever, many of us feel distracted, exhausted, and disconnected from ourselves.
In Digital Mauna, corporate leader and author Avisek Dutta draws upon the timeless Indian concept of Mauna-intentional silence and restraint-to offer a practical path toward clarity in the digital age.
Blending ancient wisdom, neuroscience, behavioral psychology, leadership insights, and deeply personal stories, he shows how to reclaim focus, strengthen relationships, make better decisions, and cultivate inner peace-without abandoning technology.
This is not a call to escape the digital world. It is an invitation to engage with it consciously.
Digital Mauna is a guide to replacing constant digital noise with purposeful attention-and rediscoveringthe silence within.
Every notification competes for your attention. Every screen demands your presence. Yet despite being more connected than ever, many of us feel distracted, exhausted, and disconnected from ourselves.
In Digital Mauna, corporate leader and author Avisek Dutta draws upon the timeless Indian concept of Mauna-intentional silence and restraint-to offer a practical path toward clarity in the digital age.
Blending ancient wisdom, neuroscience, behavioral psychology, leadership insights, and deeply personal stories, he shows how to reclaim focus, strengthen relationships, make better decisions, and cultivate inner peace-without abandoning technology.
This is not a call to escape the digital world. It is an invitation to engage with it consciously.
Digital Mauna is a guide to replacing constant digital noise with purposeful attention-and rediscoveringthe silence within.
| Erscheinungsjahr: | 2026 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Sachliteratur |
| Medium: | Taschenbuch |
| ISBN-13: | 9798907634060 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Avisek Dutta |
| Hersteller: | Notion Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 17 mm |
| Von/Mit: | Avisek Dutta |
| Erscheinungsdatum: | 24.09.2026 |
| Gewicht: | 0,465 kg |
Ähnliche Produkte
Lieferzeit 1-2 Wochen
Aktuell nicht verfügbar
Lieferzeit 4-7 Werktage
Lieferzeit 1-2 Werktage
Lieferzeit 1-2 Werktage
Lieferzeit 1-2 Wochen
Lieferzeit 4-7 Werktage
