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Beschreibung
Analysis of your current eating habits and general lifestyle is essential in helping you change behaviors. To analyze, you first need to record your food and drink consumption together with your exercise routine in a handy diet journal. Do this religiously to get an accurate solution to your weight-related health problems. You can use the calorie counting chart to make calorie counting easy.
Analysis of your current eating habits and general lifestyle is essential in helping you change behaviors. To analyze, you first need to record your food and drink consumption together with your exercise routine in a handy diet journal. Do this religiously to get an accurate solution to your weight-related health problems. You can use the calorie counting chart to make calorie counting easy.
Details
Erscheinungsjahr: 2015
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781681851617
ISBN-10: 168185161X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Publishing Llc, Speedy
Hersteller: Weight A Bit
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 280 x 216 x 6 mm
Von/Mit: Speedy Publishing Llc
Erscheinungsdatum: 05.05.2015
Gewicht: 0,29 kg
Artikel-ID: 123676369