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Beschreibung
Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate and complete. Each chapter includes exercises that bring the truth of the teaching home.
Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read—while remaining remarkably accurate and complete. Each chapter includes exercises that bring the truth of the teaching home.
Details
Erscheinungsjahr: 2001
Genre: Importe, Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781570627637
ISBN-10: 1570627630
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nairn, Rob
Hersteller: Shambhala
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 210 x 140 x 8 mm
Von/Mit: Rob Nairn
Erscheinungsdatum: 27.03.2001
Gewicht: 0,188 kg
Artikel-ID: 135156506