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Learn to:
- Recognise pre-diabetes and prevent progression to diabetes
- Understand and manage diabetes on a daily basis
- Prevent long-term health complications
- Choose a diet plan that works for you
Discover how to live well and feel great with diabetes
Whether you're newly diagnosed with diabetes or you've been living with it for years, this family-friendly guide will help provide all the information you need to take control of your diabetes. Updated with the latest treatment options, this new edition explores how to spot the early signs of pre-diabetes, and prevent its progression to diabetes. Covering everything from the causes, symptoms and side effects to treatments, diet and exercise, this book delivers sound advice on staying fit and feeling great.
- Spot the warning signs ? learn how to detect pre-diabetes and get expert advice on the best ways of dealing with the onset of diabetes
- Take care of yourself ? discover how to prevent future health complications and get the facts on how diabetes affects your body
- Stay healthy ? manage your diet and exercise your way to a healthy lifestyle
- Hunt down the truth ? dispel the myths and discover the facts about living with diabetes
Open the book and find:
- How to spot pre-diabetes
- Tips for preventing and treating hypoglycaemia
- Ways to battle short-term complications
- Advice on preventing long-term difficulties
- Tips for a balanced diet
- The facts about diabetes medication
- Advice on coping with diabetesin later years
- Practical tips for parenting a child with diabetes
Learn to:
- Recognise pre-diabetes and prevent progression to diabetes
- Understand and manage diabetes on a daily basis
- Prevent long-term health complications
- Choose a diet plan that works for you
Discover how to live well and feel great with diabetes
Whether you're newly diagnosed with diabetes or you've been living with it for years, this family-friendly guide will help provide all the information you need to take control of your diabetes. Updated with the latest treatment options, this new edition explores how to spot the early signs of pre-diabetes, and prevent its progression to diabetes. Covering everything from the causes, symptoms and side effects to treatments, diet and exercise, this book delivers sound advice on staying fit and feeling great.
- Spot the warning signs ? learn how to detect pre-diabetes and get expert advice on the best ways of dealing with the onset of diabetes
- Take care of yourself ? discover how to prevent future health complications and get the facts on how diabetes affects your body
- Stay healthy ? manage your diet and exercise your way to a healthy lifestyle
- Hunt down the truth ? dispel the myths and discover the facts about living with diabetes
Open the book and find:
- How to spot pre-diabetes
- Tips for preventing and treating hypoglycaemia
- Ways to battle short-term complications
- Advice on preventing long-term difficulties
- Tips for a balanced diet
- The facts about diabetes medication
- Advice on coping with diabetesin later years
- Practical tips for parenting a child with diabetes
Dr Alan L Rubin is a diabetes specialist.
Dr Sarah Jarvis has been a GP for 20 years. She is the resident doctor on both BBC's The One Show and on Radio 2, as well as writing regular columns for Good Housekeeping and My Weekly magazines. Sarah has a particular interest in diabetes and cardiovascular disease and chairs the Health Care Committee of HEART UK, the cholesterol charity.
Introduction 1
Part I: Dealing with the Onset of Diabetes 7
Chapter 1: Dealing with Diabetes 9
Chapter 2: It's the Glucose 19
Chapter 3: Pre-diabetes: The Early Years 31
Chapter 4: What Type of Diabetes Do You Have? 43
Part II: How Diabetes Affects Your Body 63
Chapter 5: Battling Short-term Complications 65
Chapter 6: Preventing Long-term Complications 79
Chapter 7: Diabetes, Sexual Function and Pregnancy 109
Part III: Managing Diabetes: The 'Thriving with Diabetes' Lifestyle Plan 127
Chapter 8: Glucose Monitoring and Other Tests 129
Chapter 9: Diabetes Diet Plan 149
Chapter 10: Keeping It Moving: Exercise Plan 181
Chapter 11: Medication: What You Should Know 197
Chapter 12: Diabetes Is Your Show 231
Chapter 13: Putting Your Knowledge to Work 243
Part IV: Special Considerations for Living with Diabetes 249
Chapter 14: Your Child Has Diabetes 251
Chapter 15: Diabetes in Your Later Years 267
Chapter 16: Driving and Occupational Problems 277
Chapter 17: What's New in Diabetes Care 289
Chapter 18: What Doesn't Work When You're Treating Diabetes 303
Part V: The Part of Tens 313
Chapter 19: Ten Ways to Prevent or Reverse the Effects of Diabetes 315
Chapter 20: Ten Myths about Diabetes That You Can Forget 321
Chapter 21: Ten Ways to Get Others to Help You 327
Part VI: Appendixes 335
Appendix A: Mini Cookbook 337
Appendix B: Exchange Lists 369
Appendix C: Dr WW Web 379
Index 389
| Erscheinungsjahr: | 2011 |
|---|---|
| Fachbereich: | Chirurgie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | 424 S. |
| ISBN-13: | 9780470977118 |
| ISBN-10: | 0470977116 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Rubin, Alan L.
Jarvis, Sarah |
| Hersteller: |
John Wiley & Sons
John Wiley & Sons Inc |
| Maße: | 234 x 189 x 27 mm |
| Von/Mit: | Alan L. Rubin (u. a.) |
| Erscheinungsdatum: | 18.02.2011 |
| Gewicht: | 0,769 kg |
Dr Alan L Rubin is a diabetes specialist.
Dr Sarah Jarvis has been a GP for 20 years. She is the resident doctor on both BBC's The One Show and on Radio 2, as well as writing regular columns for Good Housekeeping and My Weekly magazines. Sarah has a particular interest in diabetes and cardiovascular disease and chairs the Health Care Committee of HEART UK, the cholesterol charity.
Introduction 1
Part I: Dealing with the Onset of Diabetes 7
Chapter 1: Dealing with Diabetes 9
Chapter 2: It's the Glucose 19
Chapter 3: Pre-diabetes: The Early Years 31
Chapter 4: What Type of Diabetes Do You Have? 43
Part II: How Diabetes Affects Your Body 63
Chapter 5: Battling Short-term Complications 65
Chapter 6: Preventing Long-term Complications 79
Chapter 7: Diabetes, Sexual Function and Pregnancy 109
Part III: Managing Diabetes: The 'Thriving with Diabetes' Lifestyle Plan 127
Chapter 8: Glucose Monitoring and Other Tests 129
Chapter 9: Diabetes Diet Plan 149
Chapter 10: Keeping It Moving: Exercise Plan 181
Chapter 11: Medication: What You Should Know 197
Chapter 12: Diabetes Is Your Show 231
Chapter 13: Putting Your Knowledge to Work 243
Part IV: Special Considerations for Living with Diabetes 249
Chapter 14: Your Child Has Diabetes 251
Chapter 15: Diabetes in Your Later Years 267
Chapter 16: Driving and Occupational Problems 277
Chapter 17: What's New in Diabetes Care 289
Chapter 18: What Doesn't Work When You're Treating Diabetes 303
Part V: The Part of Tens 313
Chapter 19: Ten Ways to Prevent or Reverse the Effects of Diabetes 315
Chapter 20: Ten Myths about Diabetes That You Can Forget 321
Chapter 21: Ten Ways to Get Others to Help You 327
Part VI: Appendixes 335
Appendix A: Mini Cookbook 337
Appendix B: Exchange Lists 369
Appendix C: Dr WW Web 379
Index 389
| Erscheinungsjahr: | 2011 |
|---|---|
| Fachbereich: | Chirurgie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | 424 S. |
| ISBN-13: | 9780470977118 |
| ISBN-10: | 0470977116 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Rubin, Alan L.
Jarvis, Sarah |
| Hersteller: |
John Wiley & Sons
John Wiley & Sons Inc |
| Maße: | 234 x 189 x 27 mm |
| Von/Mit: | Alan L. Rubin (u. a.) |
| Erscheinungsdatum: | 18.02.2011 |
| Gewicht: | 0,769 kg |
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