Sebastian Kernbach: Design Your Future

Cover: 9781009737319 | Design Your Future | Sebastian Kernbach (u. a.) | Taschenbuch | 2026

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Sprache: Englisch

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Beschreibung

This book presents a compelling, science-based guide for navigating life's many transitions: from first jobs to midlife pivots to purposeful retirements. Based on insights from over 1000 people across all ages and career stages, it blends identity work, prototyping, and psychological capital to foster sustainable, purpose-driven career paths. Drawing on design thinking, positive psychology, and behavioral science, each chapter encourages reflection, exploration, and growth, supported by a practical toolkit featuring methods such as the Magic Circle, Life Loops, and the Stairway to Heaven. Readers are equipped to overcome procrastination, redesign habits, explore bold dreams, and build a portfolio life that reflects personal evolution. Whether you're feeling stuck, restless, or ready for something new, Design Your Future will help you take action with confidence and joy. This book is not about making the perfect plan; it's about designing your next brave step.

Über den Autor

Sebastian Kernbach is Professor associated with the University of St.Gallen, Stellenbosch Business School, and Stanford University. He is a global Life Design pioneer and winner of the HSG Impact Award. He advises organizations such as NASA, the UN, IOC and presented Life Design as proactive career and transition competence at the UN Goals House at the World Economic Forum.

Inhaltsverzeichnis

Part I. Welcome to Life Design: 1. Introduction; 2. Life Designer Stories; 3. Why Life Design Matters; Part II. Life Design Building Blocks: 4. Life Design Abilities; 5. Life Loops Framework; 6. Life Design Levels; Part III. Life Design Toolbox: 7. Empathy Methods; 8. Ideation Methods; 9. Prototyping Methods; 10. Learning Methods; 11. Perseverance Methods; Part IV. Life Design Secrets - What 1000+ People Taught Us: 12. Method Mix by Transition Type; 13. Special Methods: Sustainable Life Design; 14. Silent Truths: What We Don't Say Out Loud; Part V. Horizons of Life Design: 15. Life Design as a Catalyst for Scaling Change; 16. Life Design and the Future (of the Planet); Conclusion: A Life Design Manifesto.

Details

Erscheinungsjahr:	2026
Fachbereich:	Angewandte Psychologie
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
ISBN-13:	9781009737319
ISBN-10:	1009737317
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Kernbach, Sebastian Eppler, Martin J.
Hersteller:	Cambridge University Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 17 mm
Von/Mit:	Sebastian Kernbach (u. a.)
Erscheinungsdatum:	09.03.2026
Gewicht:	0,449 kg