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Beschreibung
Defining You helps you to understand who you are and what your place is in this hectic and demanding world. It opens a window into the process of psychological profiling and presents a clear path to improving your effectiveness and fulfilling your potential with immediate actions and tangible tips.
This new edition will include:
This new edition will include:
- New chapter on emotional resilience – taking it’s place among the chapters on Defining You, Describing You, Developing You, Confidently You and Optimizing You, Fiona introduces a whole new section on being Resiliently You, based on the course she runs frequently and has most latterly been running for the NHS.
- More in-depth exploration of mental health and how it affects focus and high performance.
- A fully revised chapter on sleep and stress relief.
- Introduction of the 3 S’s concept – Sleep, Self Awareness and Social Support.
Defining You helps you to understand who you are and what your place is in this hectic and demanding world. It opens a window into the process of psychological profiling and presents a clear path to improving your effectiveness and fulfilling your potential with immediate actions and tangible tips.
This new edition will include:
This new edition will include:
- New chapter on emotional resilience – taking it’s place among the chapters on Defining You, Describing You, Developing You, Confidently You and Optimizing You, Fiona introduces a whole new section on being Resiliently You, based on the course she runs frequently and has most latterly been running for the NHS.
- More in-depth exploration of mental health and how it affects focus and high performance.
- A fully revised chapter on sleep and stress relief.
- Introduction of the 3 S’s concept – Sleep, Self Awareness and Social Support.
Über den Autor
Fiona Murden is a leadership psychologist and executive coach who has spent the past twenty years working with multi-national companies and with some of the UK’s most successful business leaders, policy makers, top academics and spots people.
Fiona has seen forms of emotional resilience in hundreds of different people and spoken on the topic at countless times for various multinational companies. She is currently works with both Cambridge University and MIT on the subject.
[...]
Twitter 2k
Instagram 1k
Based in London.
Fiona has seen forms of emotional resilience in hundreds of different people and spoken on the topic at countless times for various multinational companies. She is currently works with both Cambridge University and MIT on the subject.
[...]
Twitter 2k
Instagram 1k
Based in London.
Details
Erscheinungsjahr: | 2021 |
---|---|
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Seiten: | 336 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781529370270 |
ISBN-10: | 1529370272 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Murden, Fiona |
Hersteller: | John Murray Press |
Maße: | 215 x 136 x 28 mm |
Von/Mit: | Fiona Murden |
Erscheinungsdatum: | 27.05.2021 |
Gewicht: | 0,338 kg |
Über den Autor
Fiona Murden is a leadership psychologist and executive coach who has spent the past twenty years working with multi-national companies and with some of the UK’s most successful business leaders, policy makers, top academics and spots people.
Fiona has seen forms of emotional resilience in hundreds of different people and spoken on the topic at countless times for various multinational companies. She is currently works with both Cambridge University and MIT on the subject.
[...]
Twitter 2k
Instagram 1k
Based in London.
Fiona has seen forms of emotional resilience in hundreds of different people and spoken on the topic at countless times for various multinational companies. She is currently works with both Cambridge University and MIT on the subject.
[...]
Twitter 2k
Instagram 1k
Based in London.
Details
Erscheinungsjahr: | 2021 |
---|---|
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Seiten: | 336 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781529370270 |
ISBN-10: | 1529370272 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Murden, Fiona |
Hersteller: | John Murray Press |
Maße: | 215 x 136 x 28 mm |
Von/Mit: | Fiona Murden |
Erscheinungsdatum: | 27.05.2021 |
Gewicht: | 0,338 kg |
Warnhinweis