Damo Mitchell: Daoist Nei Gong for Women

Cover: 9781848192973 | Daoist Nei Gong for Women | The Art of the Lotus and the Moon | Buch

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Sprache: Englisch

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Beschreibung

Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught.

Über den Autor

Roni Edlund is a Senior Teacher within the Lotus Nei Gong School of Daoist Arts and is Head Instructor of the Lotus Moon Spiritual Arts School. She teaches Nei Gong in the UK, US and Sweden. Roni was the first woman to begin studying the internal arts in the classical feminine way within the Lotus Nei Gong School and she now aims to teach this specific feminine process to more women.

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA. He is the author of several books published by Singing Dragon, including Daoist Nei Gong: The Philosophical Art of Change.

Inhaltsverzeichnis

Foreword by Sophie Johnson. Preface by Roni Edlund. Preface by Damo Mitchell. Notes on Text. 1. Women and Nei Gong. 2. The Female Body. 3. Breath and Sound. 4. The Moon, Menstruation and Menopause. 5. Lotus Moon Qi Gong. 6. Structuring the Body for Standing. 7. The Small Water Wheels. 8. Heart Centred Practice. Conclusion. Appendix 1. Menstrual Imbalances. 2. The Ten Lunar Months of Pregnancy. Glossary of Pinyin Terms. About the Authors.

Erscheinungsjahr:	2016
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Kampfsport & Selbstverteidigung
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781848192973
ISBN-10:	1848192975
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Mitchell, Damo Edlund, Roni
Hersteller:	Jessica Kingsley Publishers
Maße:	228 x 151 x 20 mm
Von/Mit:	Damo Mitchell (u. a.)
Erscheinungsdatum:	21.04.2016
Gewicht:	0,421 kg

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