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Beschreibung
In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears, and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears, and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
Über den Autor
Kate Swoboda, aka ''Kate Courageous,'' is a certified life coach, blogger, and creator of [...]. She has been named one of the top 50 bloggers in health, fitness, and happiness by [...].
Details
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Gesundheit & Körperpflege
Medium: Taschenbuch
ISBN-13: 9781038779007
ISBN-10: 1038779006
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Swoboda, Kate
Hersteller: ReadHowYouWant
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 156 x 18 mm
Von/Mit: Kate Swoboda
Erscheinungsdatum: 20.09.2018
Gewicht: 0,491 kg
Artikel-ID: 130920649

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