Steven Safren: Coping with Chronic Illness

Cover: 9780195315158 | Coping with Chronic Illness | Steven Safren (u. a.) | Taschenbuch

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Sprache: Englisch

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Beschreibung

This workbook is designed for use by individuals with chronic medical conditions who also suffer from depression. Based on the principles of Cognitive-Behavioural Therapy, the skills and strategies described will help clients improve their self-care behaviours while simultaneously alleviating their depression. Clients will learn effective ways of keeping up with their medical treatment, whether this involves regular use of medications, maintaining medicalappointments, or making lifestyle changes related to diet and exercise.

Inhaltsverzeichnis

1: Introduction

2: Overview of Program

3: Life-Steps

4: Activity Scheduling

5: Adaptive Thinking (Cognitive Restructuring) Part I

6: Adaptive Thinking (Cognitive Restructuring) Part II

7: Problem Solving

8: Relaxation Training and Diaphragmatic Breathing

9: Review, Maintenance, and Relapse Prevention

About the Authors

Details

Erscheinungsjahr:	2007
Fachbereich:	Allgemeines
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780195315158
ISBN-10:	0195315154
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Safren, Steven Gonzalez, Jeffrey Soroudi, Nafisseh
Hersteller:	Oxford University Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	280 x 210 x 7 mm
Von/Mit:	Steven Safren (u. a.)
Erscheinungsdatum:	29.11.2007
Gewicht:	0,343 kg