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Cover: 9780754835806 | Complete Yoga | Bel Gibbs (u. a.) | Buch | Gebunden | Englisch | 2023
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Complete Yoga
A step-by-step guide to yoga and meditation, from getting started to advanced techniques
Buch von Bel Gibbs (u. a.)
Sprache: Englisch

23,75 €*

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Beschreibung
"This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored for the beginner and those at intermediate level, and includes a special section on asanas for specific minor ailments such as asthma, migraines, insomnia and anxiety."--
"This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored for the beginner and those at intermediate level, and includes a special section on asanas for specific minor ailments such as asthma, migraines, insomnia and anxiety."--
Über den Autor

Judy Smith trained at the Iyengar Yoga Institute in Pune, India and teaches classes at all levels.

Bel Gibbsstudied for the highly credited British Wheel of Yoga Teacher Training Diploma and runs

a range of yoga classes for adults and children.

Doriel Hallis an internationally respected yogi, trained in the Bihar tradition

Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780754835806
ISBN-10: 0754835804
Sprache: Englisch
Einband: Gebunden
Autor: Gibbs, Bel
Hall, Doriel
Smith, Judy
Hersteller: Anness Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 289 x 256 x 25 mm
Von/Mit: Bel Gibbs (u. a.)
Erscheinungsdatum: 20.04.2023
Gewicht: 1,311 kg
Artikel-ID: 126529814
Über den Autor

Judy Smith trained at the Iyengar Yoga Institute in Pune, India and teaches classes at all levels.

Bel Gibbsstudied for the highly credited British Wheel of Yoga Teacher Training Diploma and runs

a range of yoga classes for adults and children.

Doriel Hallis an internationally respected yogi, trained in the Bihar tradition

Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780754835806
ISBN-10: 0754835804
Sprache: Englisch
Einband: Gebunden
Autor: Gibbs, Bel
Hall, Doriel
Smith, Judy
Hersteller: Anness Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 289 x 256 x 25 mm
Von/Mit: Bel Gibbs (u. a.)
Erscheinungsdatum: 20.04.2023
Gewicht: 1,311 kg
Artikel-ID: 126529814
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