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Beschreibung
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.

You'll find out:

  • Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe
  • Alcohol does cause breast cancer
  • You don't need eight glasses of water a day for good health
  • Milk isn't necessary for strong bones
  • Oatmeal really can lower cholesterol
  • Sea salt isn't more healthful than regular salt
  • Low-fat cookies may be worse for you than high-fat cheese
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.

You'll find out:

  • Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe
  • Alcohol does cause breast cancer
  • You don't need eight glasses of water a day for good health
  • Milk isn't necessary for strong bones
  • Oatmeal really can lower cholesterol
  • Sea salt isn't more healthful than regular salt
  • Low-fat cookies may be worse for you than high-fat cheese
Über den Autor
Robert J. Davis, Ph.D., is an award-winning health journalist whose work has appeared on CNN, PBS, WebMD, and in the Wall Street Journal. He is founder and editor in chief of [...] and the author of The Healthy Skeptic. He also teaches at Emory University's Rollins School of Public Health.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2012
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780399537257
ISBN-10: 0399537252
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Davis, Robert J.
Hersteller: Penguin Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 191 x 140 x 14 mm
Von/Mit: Robert J. Davis
Erscheinungsdatum: 03.01.2012
Gewicht: 0,307 kg
Artikel-ID: 106947819