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Cover: 9780745951812 | Climbing Out of Depression | Sue Atkinson | Taschenbuch | Paperback
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Climbing Out of Depression
Taschenbuch von Sue Atkinson
Sprache: Englisch

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Beschreibung
Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Since its first publication in 1993, Climbing Out of Depression has become widely recognised as one of the best books to help in the darkness of depression. What makes the book distinctive is the fact that the author herself has suffered from depression for many years. She does not write as an expert, or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. The new edition of this tried and tested book incorporates revision reflecting the author's changed understandings of depression, and fresh material on subjects such as coping strategies and forgiveness. Climbing out of Depression is perfect to dip into as it fits your mood and the need of the moment, making it a dependable guide to the climb.
Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Since its first publication in 1993, Climbing Out of Depression has become widely recognised as one of the best books to help in the darkness of depression. What makes the book distinctive is the fact that the author herself has suffered from depression for many years. She does not write as an expert, or as a depression counsellor, but as someone who knows the feelings from close personal experience. As a result her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text. The new edition of this tried and tested book incorporates revision reflecting the author's changed understandings of depression, and fresh material on subjects such as coping strategies and forgiveness. Climbing out of Depression is perfect to dip into as it fits your mood and the need of the moment, making it a dependable guide to the climb.
Über den Autor
SUE ATKINSON is a writer, teacher, mother and former depression-sufferer. She is the author of Building Self-Esteem and Pathways Through Depression and also of several successful books on teaching mathematics at primary level. Her husband is a Church of England bishop near Norwich. They have four grown-up children.
Details
Erscheinungsjahr: 2005
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9780745951812
ISBN-10: 0745951813
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Atkinson, Sue
Hersteller: SPCK
Maße: 203 x 133 x 13 mm
Von/Mit: Sue Atkinson
Erscheinungsdatum: 19.08.2005
Gewicht: 0,271 kg
Artikel-ID: 128052243
Über den Autor
SUE ATKINSON is a writer, teacher, mother and former depression-sufferer. She is the author of Building Self-Esteem and Pathways Through Depression and also of several successful books on teaching mathematics at primary level. Her husband is a Church of England bishop near Norwich. They have four grown-up children.
Details
Erscheinungsjahr: 2005
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
ISBN-13: 9780745951812
ISBN-10: 0745951813
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Atkinson, Sue
Hersteller: SPCK
Maße: 203 x 133 x 13 mm
Von/Mit: Sue Atkinson
Erscheinungsdatum: 19.08.2005
Gewicht: 0,271 kg
Artikel-ID: 128052243
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