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Choose the Life You Want
The Mindful Way to Happiness
Taschenbuch von Tal Ben-Shahar
Sprache: Englisch

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Beschreibung

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices-not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing-has a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices-not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing-has a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Über den Autor
Tal Ben-Shahar, PhD, has written eight books, including the New York Times bestseller Happier and his latest, Happier, No Matter What. He is the cofounder of the Happiness Studies Academy and Potentialife. Ben-Shahar taught the largest course at Harvard, “Positive Psychology,” and the third largest, “The Psychology of Leadership,” attracting 1,400 students per semester—approximately 20 percent of all Harvard undergraduates. He obtained his BA and PhD from Harvard, and for the last twenty years has been teaching leadership, happiness, and mindfulness to audiences all over the world.
Details
Erscheinungsjahr: 2014
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781615191956
ISBN-10: 161519195X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ben-Shahar, Tal
Hersteller: Experiment
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 190 x 139 x 25 mm
Von/Mit: Tal Ben-Shahar
Erscheinungsdatum: 11.03.2014
Gewicht: 0,281 kg
Artikel-ID: 105692761
Über den Autor
Tal Ben-Shahar, PhD, has written eight books, including the New York Times bestseller Happier and his latest, Happier, No Matter What. He is the cofounder of the Happiness Studies Academy and Potentialife. Ben-Shahar taught the largest course at Harvard, “Positive Psychology,” and the third largest, “The Psychology of Leadership,” attracting 1,400 students per semester—approximately 20 percent of all Harvard undergraduates. He obtained his BA and PhD from Harvard, and for the last twenty years has been teaching leadership, happiness, and mindfulness to audiences all over the world.
Details
Erscheinungsjahr: 2014
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781615191956
ISBN-10: 161519195X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ben-Shahar, Tal
Hersteller: Experiment
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 190 x 139 x 25 mm
Von/Mit: Tal Ben-Shahar
Erscheinungsdatum: 11.03.2014
Gewicht: 0,281 kg
Artikel-ID: 105692761
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